Dharana Essence of Wellbeing
Dharana at Shillim,
Pune, Maharashtra, India
2 People visited this center
Dharana’s Essence of Wellbeing is designed as a holistic wellness experience that brings together the retreat’s core approaches to health and wellbeing. The programme focuses on understanding the individual and creating a personalized journey through wellness consultations, nutrition, movement, restorative therapies and mindful practices.
The experience is suited to guests looking to step away from everyday routines, reconnect with themselves and develop healthier practices in a peaceful natural environment at Dharana at Shillim.
What is Included?
- Personalized wellness consultation
- Individual health and wellbeing assessment
- Ayurvedic wellness consultation
- Personalized wellness therapies
- Nutrition guidance
- Customized diet recommendations
- Yoga and movement sessions
- Meditation and mindfulness practices
- Wellness and lifestyle guidance
- Nature-based wellness experiences
- Access to Dharana’s wellness facilities
What are the Benefits?
- Supports overall physical and mental wellbeing
- Encourages healthier lifestyle practices
- Promotes relaxation and restoration
- Supports mindfulness and mental clarity
- Encourages better nutrition and movement habits
- Provides an opportunity to reconnect with nature and oneself
Set amidst the UNESCO-listed Western Ghats in Maharashtra’s scenic Shillim Valley, Dharana at Shillim is a luxury wellness retreat focused on personalized health, preventive wellness and conscious living.
The retreat brings together Ayurveda, preventive medicine, modern diagnostics, healing nutrition, physical restoration, emotional well-being and spiritual practices to create individualized wellness journeys. Whether you are seeking Panchakarma, detoxifi…
Dharana at Shillim is a luxury wellness retreat set within the natural surroundings of the Shillim Valley in Maharashtra. The retreat combines Ayurveda, preventive medicine, modern diagnostics, nutrition, movement, yoga, meditation and lifestyle practices to create personalized wellness journeys. Its programmes are designed around different wellness goals, including Panchakarma, detoxification, sustainable weight management, fitness, restorative sleep, mental resilience, yoga and healthy ageing. Each journey begins with health assessments that help practitioners create an individualized wellness plan. Beyond wellness, Dharana is closely connected to the conservation of the surrounding landscape, with its philosophy centred on “Conserve, Sustain and Heal.” Luxury accommodation, wellness-focused cuisine and nature-based experiences complete the retreat experience.
How to reach
Airways Connectivity
Pune International Airport is the nearest airport to Dharana at Shillim, located approximately 70 km away. Chhatrapati Shivaji Maharaj International Airport, Mumbai, is approximately 120 km away. Airport transfers can be arranged to the retreatRailway Connectivity
Lonavala Railway Station is the nearest railway station, approximately 25 km from Dharana at Shillim. The station is well connected to Mumbai, Pune and other major cities. Transfers can be arranged from the railway station.Roadway Connectivity
Dharana at Shillim is approximately 2 hours from Pune and 3 hours from Mumbai, accessible via the Mumbai–Pune Expressway and through the Sahyadri Hills. Private transfers and taxis can be arranged on request.Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center