Stress is an inevitable part of a modern busy routine. When you are searching for a solution to this, Ayurveda combined with yoga offers the best answer. Stress management treatments focus on the impact of the mind on the body. De-Stress treatments focus on the impact of the mind on the body with a combination of Ayurvedic therapies, Yoga and diet and lifestyle management. This package is an absolute stress reliever which controls depressive tendencies, anxiety, and other psychosomatic disorders. Therapy improves systemic circulation associated with induction of sleep and helps you attains the temperance of mind. Internal medication combined with yoga and classical Ayurvedic treatments like Sirodhara, Thakradhara, Siroabyangam, Uzhichil, Sirovasthy, Nasyam, Sarvangadhara, Pichu, Thalam be highly beneficial for those who are physically and mentally stressed. This is a 14-day treatment program helps balance the fat metabolism and stimulating the circulatory system. The package offers classic Ayurvedic treatments (Udvarthanam, Padabyangam, Lepanam, Podikkizhi, Medicated steam bath etc) and internal medication, with a specially designed diet and yoga session strengthens all the systems of the body by correcting the possible metabolic errors, retaining the hormonal balance of body systems, removing excess of fat and accumulated liquids, which helps your body keep fit and healthy. Our package includes a special training session in: Ø Diet and Nutrition – This helps you design a diet of your constitution Ø Yoga- The potential of yoga to reduce the undesirable fat has been proven from ancient ages. Our yoga sessions motivate and teach you that yoga is a phenomenal way to be in touch with your body. Ø 02 external therapies ( An hour duration each, in the morning and evening) Ø Three well ness meals per day Ø Wellness consultation and life style recommendation by qualified physician Ø You are requested to submit of your medical records if any.