Celebrating Life (60+) Retreat
The Beach House Goa | Margao, Goa | Outskirts
This unique relaxing and rejuvenating retreat for senior citizens has been tailored with emphasis on elements which are beneficial for a more relaxed living. Many seniors do live active and healthy lives. But as we age, our bodies and minds change. There are things one can do to stay healthy and active as they age, while knowing what to expect. Some changes may just be part of normal aging, while others may be a warning sign of a medical problem. I n this package, the patient undergoes: · 360 degree screening process · Blood, urine & stool examination · Bone mineral density test · Body composition analysis · Body measurements & vital signs · 1 Ayurvedic doctor’s consultation · 1 wellness diet consultation
Elements of the retreat for celebrating “life” (senior citizen) Retreat:
· All-inclusive accommodation
· One daily therapeutic Yoga group session
· Personalized nutritionally-balanced vegetarian meal plan according to your body type
· Natural and Ayurvedic supplements for rejuvenation and pain relief
· Herbal tea according to your body constitution
· Sand Steam/Medicated Steam
· Holistic Indian Ayurvedic treatment
· Ayurvedic Vasti (enema)
· Daily body healing session
· Health education and wellness workshops
· Evening guided relaxation & meditation session/workshop
· Daily Yoga, breathing & meditation session
· Daily Ayurvedic oil or herbal basti (enema)
· Therapeutic yoga sessions
· Daily 1 spa treatments (specially designed for senior citizen)
· Healthy vegetarian meals according to your body type
· 1 stress management workshop · Constant monitoring
· Airport transfers
· Welcome drink
· Welcome meal (breakfast/lunch or dinner depending on arrival time)
· Packed snack for departure journey
· Personalized Retreat Diary
· Access to a library of books and DVD’s on Health and Wellness
· Expert support and counselling as and when required
Standard Ensuite Room
TV , A/C , Wi-Fi/ Internet , Locker , Double Bed , Telephone , Western-Style Bathroon , Hot Water Facility , In-room Dining ,
The Beach House Goa at Sernabatim Beach in South Goa is a signature wellness boutique resort that offers a range of innovative and all-inclusive Yoga Retreat programs with an opportunity for total relaxation and rejuvenation. The retreat is an escape from ones fast paced life to rediscover and reconnect with themselves.
The Beach House Goa Retreat offers a mixture of medical and holistic therapies, providing all the means necessary for a complete body and mind overhaul whilst relaxing in stunning surroundings. Boasting 15 beautifully designed rooms, the resort offers warm service in a luxurious environment whilst simultaneously endorsing your wellbeing.
They also offer classical Ayurvedic treatments including Ayurvedic Detox or Panchakarma, the special Monsoon cleanse and Weight management retreats. The center also offers juice detox programs like the premium Total Body Rebalancing Retreat and a simple Juice Fasting Detox Retreat.
How to Reach
- Closest Airport
- Dabolim International Airport
- Closest Railway Station
- Margao Railway Station
- Traveling by Road
- Conveniently connected to tourist centers in both north and south Goa.
All our package rates includes the cost of all consultations, treatments, massages, oils, herbs, accommodation, yoga, meditation, food and the clothes we provide you on your arrival. Booking is done by making a 50% advance payment.
Minimum cancellation charges are as follows: More than 21 days before arrival - No Penalty, only Bank Charges deducted 15-20 days prior to Arrival - 75% of total amount received by us in our account net of bank charges 10-14 days prior to Arrival - 50% of total amount, received by us in our account, net of bank charges 9 days or less before arrival - No refund payable. Peak occupancy periods may be subject to additional cancellation charges, which will be notified to the guests at the time. No refunds or adjustments will be made for any portion of your booking or services not utilized by you during the stay. Refunds Policy: On cancellation of a booking, you are entitled to receive a refund based upon the cancellation policy and timelines mentioned herein above. Refunds will be credited to you using the same payment method that was originally used to make the transaction. Refunds will be made for the amount that was credited to our bank account less any return remittance charges charged by the bank. The exchange rate for currency converted will be decided by the merchant bank and shall be at the rates as may be applicable on the date of the refund. The Beach House Goa will not be held liable for any losses or variations to the amounts refunded to you due to currency rate fluctuations and other bank/ exchange house transactions. All refunds will be calculated on the Indian Rupee amount received in our account and refunds will also be made in Indian Rupee amounts back to client accounts. Refunds usually take 07 to 15 working days to process. Please enquire about the status of the refund by replying to the same email that confirmed the cancellation of your booking or by calling us on the numbers listed on the site.