Ayurvedic Rejuvenation Program, 6 days, Bangalore, Karnataka, India

Shreyas Yoga Retreat uses the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally. Not only do ayurvedic processes build immunity but they also promote health. At Shreyas these processes are administered after a detailed consultation with the resident Ayurvedic doctor, who recommends the suitable combination after an in depth assessment of the body's constitution. Our wellness consultant will help you to determine your ayurvedic body type and will guide you to suitable therapies, activities and dietary recommendations. The proposed set of processes enhance your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being. The package can also be customized for our guests as per their duration of stay and requirements.

For package inclusions, kindly chat with us or mail us at cs@ayuruniverse.com.

Wi-Fi

Swimming Pool

Fitness Center

Sauna/ Steam

Amphitheatre

Badminton Court

Jogging / Walking Path

Tennis Court

Airport Transfers

Vegetarian Ayurvedic Food

Breakfast Lunch Dinner

Shreyas, a sprawling 25-acre verdant retreat on the outskirts of Bangalore, India offers guests a private and tranquil haven to pamper, nourish and recharge themselves. Shreyas looks to combine fine living with a spiritual touch, where guests can immerse themselves in the wisdom of the timeless s...

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Customizable Days available

Package Inclusions

Package includes Sessions Minutes Ayurvedic and Wellness consultations 2 45 Personalised Ayurvedic Therapies per person 8 60 Swedish Massage per person 1 60 Personalised Yoga Instructional Session per room 1 60 Personalised Pranayama Session per room 1 60 Personalised Meditation / Yoga Nidra Session per room 1 60 Personalised Yogic Kriya – Jalaneti / VamanDhauti 2 15 Personalised inputs on Ayurveda and Wellbeing 1 45 Session on integrating yoga in to daily life 1 45 Nature based exercises Roundtrip Airport transfers

Customizable Days available

Package Inclusions

Package Includes Sessions Minutes Ayurvedic and Wellness consultations 2 45 Personalised Ayurvedic Therapies per person 12 60 Swedish Massage per person 1 60 Personalised Yoga Instructional Session per room 2 60 Personalised Pranayama Session per room 1 60 Personalised Meditation Session per room 1 60 Cooking Classes on healthy vegetarian cuisine 1 60 Personalised Yogic Kriya – Jalaneti / VamanDhauti 3 15 Personalised inputs on Ayurveda and Wellbeing 1 45 Session on integrating yoga in to daily life 1 45 Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage 1 Half-Day Nature based exercises Roundtrip Airport transfers

Customizable Days available

Package Inclusions

Package Includes Sessions Minutes Ayurvedic and Wellness consultations 2 45 Personalised Ayurvedic Therapies per person 16 60 Swedish Massage per person 2 60 Mukhalepam (Facial) 1 60 Personalised Yoga Instructional Session per room 2 60 Personalised Pranayama Session per room 1 60 Personalised Meditation Session per room 1 60 Personalised Yoga Nidra Session per room 1 60 Cooking Classes on healthy vegetarian cuisine 1 60 Personalised Yogic Kriya – Jalaneti / VamanDhauti 3 15 Personalised inputs on Ayurveda and Wellbeing 1 45 Session on integrating yoga in to daily life 1 45 Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage 1 Half-Day Nature based exercises Roundtrip Airport transfers

Customizable Days available

Package Inclusions

Take a spiritual journey of self-discovery with Yoga at this luxury resort in Bengaluru..

How to reach

Airways Connectivity

Bangalore International Airport

Railway Connectivity

Bangalore Railway Station

Roadway Connectivity

Well connected with highways to Hyderabad, many major cities,

Food / Beverages: Shreyas serves gourmet vegetarian cuisine. Alcohol is not served and guests are requested not to bring their own for private consumption. Smoking is permitted in designated areas only.

Total rooms: 3 Poolside cottages, 8 Garden cottages and 1 3-bedroom Garden cottage

Check In : Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable.

Breakfast / lunch / dinner: All meals are included in our rates, whether it is a nightly rate or a package. We do not have a room-only option.

Christmas / New Year: A minimum stay of 5 nights is required between 15 December and 10 January.

Group bookings: Group rates are available for bookings of 5 or more cottages; please contact us for details in case of an inquiry.

Transfers: Round trip transfers are available on request and are charged at US$ 100 plus taxes and service charge for transfer in an air-conditioned Toyota Innova.

Booking: As a small property, late cancellations have a very negative impact on us and we therefore require a 50% deposit to confirm your reservation.

- Any cancellation made more than 30 days prior to arrival date will not incur any cancellation charges. The deposit will be returned.
- For any cancellations received 5 to 30 days prior to arrival, 50% of the full amount will be charged (there will not be any refund of the 50% deposit the guests have paid).
- Any cancellation received in 0 to 5 days prior to arrival will be charged 100% of the total amount of the stay.
- Any reduced stays whilst at the Retreat will still incur a cost of 100% of the total price; there will be no adjustment for early departure.
- No shows will incur a charge of 100% of the full amount.

# Note: ''For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.

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