Ayurvedic Rejuvenation Package

Shreyas Yoga Retreat | Bangalore, Karnataka | Outskirts

Currency: $ USD

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Shreyas Yoga Retreat uses the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally. Not only do ayurvedic processes build immunity but they also promote health. At Shreyas these processes are administered after a detailed consultation with the resident Ayurvedic doctor, who recommends the suitable combination after an in depth assessment of the body's constitution. Our wellness consultant will help you to determine your ayurvedic body type and will guide you to suitable therapies, activities and dietary recommendations.
The proposed set of processes enhance your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being.

The package can also be customized for our guests as per their duration of stay and requirements.

Package Inclusions: Sessions Minutes
1 Ayurvedic and Wellness consultations 2 45
2 Personalized Ayurvedic Therapies per person 18 60
3 Swedish/Aromatherapy Massages per person 2 60
4 Mukhalepam (Facial) 1 60
5 Personalized Yoga Instructional Classes per room 3 60
6 Personalized Pranayama Classes per room 2 60
7 Personalized Meditation Session 1 60
8 Personalized Yoga Nidra (deep relaxation) Class 1 60
9 Cooking Classes on healthy vegetarian cuisine 1 60
10 Personalized Yogic Kriya – Jalaneti, VamanDhauti 6 15
11 Personalized inputs on Ayurveda and Wellbeing 1 45
12 Session on integrating yoga into daily life 1 45
13 A visit to nearby Villages and Temples 1 Full day
14 Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage. 1 Half-Day
15 Nature-based exercises
16 Roundtrip Airport transfers

Standard Package Inclusions:
- Gourmet Vegetarian meals (breakfast, lunch and dinner) served in the dining area
- Twice daily group Yoga Classes
- Daily once group Chanting / Sound Meditation class
- Use of all recreational facilities - Swimming pool, Jacuzzi, Steam Bath, Gym, Cricket nets, Library and opportunity to watch one movie per day in Home theatre along with other guests.

Shreyas Yoga Retreat Ayurvedic Rejuvenation Package Garden Tented cottage / Poolside cottage
Garden Tented cottage / Poolside cottage

 Includes:
TV , A/C , Minibar , Locker , Double Bed , Single Bed , Telephone ,

Shreyas Yoga Retreat

Shreyas Yoga Retreat in Bengaluru is a luxury Yoga retreat, set in a serene and calming environment on 25-acres of greenery and frangipani gardens. It can welcome up to 20 guests at their eco-friendly cottage suites and tents. Traditional Hatha Yoga, Ashtanga Vinyasa Yoga and other meditative practices like Yoga Nidra, Pranayama, Pratyahara, daily guided meditation and chanting sessions, Ayurvedic massages, a wholesome menu of vegetarian cuisine,  mouna and karma Yoga - to appreciate silence and a selfless attitude towards work respectively are practiced here. Guests can help in the community with activities like farming in the retreats' organic garden, cooking and serving food to village school children. 

Key Highlights

  1. Daily yoga, meditation & Ayurvedic treatment sessions
  2. Well- experienced Ayurvedic doctors
  3. Trained therapists in Ayurvedic treatment
  4. Wellness consultation on arrival
  5. Yoga & meditation hall
  6. Machans & meditation huts
  7. Open-Air Amphitheatre
  8. Library
  9. 3 treatment rooms
  10. Herbal & Vegetable Garden, Yoga Academy
  11. Infinity pool & heated Jacuzzi
  12. Jogging trail
  13. Home theatre
  14. Cricket nets & bowling machine
  15. Location: Bangalore, Karnataka, India
  16. Accommodation: Pool side, Garden tented & 3-bedroom Cottages (A.C. and non A.C.)
  17. Climate: Tropical and Temperature: 20-32º C
  18. Nearest International Airport: Bengaluru International Airport (21 kms)
  19. 3 freshly cooked vegetarian meals

Range of treatments and therapies

  1. Abhyanga
  2. Shirodhara
  3. Rejuvenation
  4. Weight loss
  5. Panchkarma
  6. Weight Management
  7. Ailment Management
  8. Panchkarma Program
  9. Yoga- Hatha, Ashtanga, Yoga & Spirituality, Yoga Processes
  10. Silent Retreat
  11. Wellness for Soul
  12. Detox
  13. Culinary experience

Inclusion:

  1. Gourmet Vegetarian meals (breakfast, lunch and dinner)
  2. Twice daily group Yoga Classes
  3. Daily once group Chanting / Sound Meditation class
  4. Relaxation Ayurvedic massage on the day of arrival
  5. Personalized inputs on Ayurveda and Wellbeing
  6. Session on integrating yoga into daily life
  7. Community exercise that involves Farming
  8. Nature-based exercises
  9. Use of all recreational facilities- Swimming pool, Jacuzzi, Steam Bath, Gym, Cricket nets and Library.
  10. Air Fares
  11. Personal expenses
  12. Roundtrip Airport transfers (at additional cost)

Check in: 12 Noon
Check out: 11.00 hrs

Local Attractions

- Vidhan Saudha-Legislative Assembly
- Cubbon Park
- Botanical Garden
- Zoo
- Local Shopping (don’t forget Mysore Silk)
(In & around excursions)
- Mysore
- Bandipur National park
- Srirangapatna
- Belur,Halebid and Shravabelagola
- Jog Falls
- Coorg
- Hampi



How to Reach

Closest Airport
Bangalore International Airport
Closest Railway Station
Bangalore Railway Station
Traveling by Road
Well connected with highways to Hyderabad, many major cities,

Food / Beverages: Shreyas serves gourmet vegetarian cuisine. Alcohol is not served and guests are requested not to bring their own for private consumption. Smoking is permitted in designated areas only.

Total rooms: 3 Poolside cottages, 8 Garden cottages and 1 3-bedroom Garden cottage

Check in: We have a 24-hour check-in policy. You can arrive at any time that suits you and check out at the (approximate) same time on the day of departure. For late departures there will be additional charges applicable.

Breakfast / lunch / dinner: All meals are included in our rates, whether it is a nightly rate or a package. We do not have a room-only option.

Christmas / New Year: A minimum stay of 5 nights is required between 15 December and 10 January

Group bookings: Group rates are available for bookings of 5 or more cottages; please contact us for details in case of an inquiry.

Transfers: Round trip transfers are available on request and are charged at USD 100 29.8% plus taxes and service charge for transfer in an air-conditioned Toyota Innova.

BOOKING: As a small property, late cancellations have a very negative impact on us and we therefore require a 50% deposit to confirm your reservation. We can confirm the booking only after receiving a 50% deposit and remaining amount needs to be paid before arrival.

Any cancellation made more than 30 days prior to arrival date will not incur any cancellation charges. The deposit will be returned. For any cancellations received 5 to 30 days prior to arrival, 50% of the full amount will be charged (there will not be any refund of the 50% deposit the guests have paid). Any cancellation received in 0 to 5 days prior to arrival will be charged 100% of the total amount of the stay. Any reduced stays whilst at the Retreat will still incur a cost of 100% of the total price; there will be no adjustment for early departure. No shows will incur a charge of 100% of the full amount.

Amenities
                       
Features
Luxury Center
Yoga Retreat
Resort and Spa

Awards & Recognition
Trip Advisor Award of Excellence - 2012
Trip Advisor Award of Excellence - 2013
Trip Advisor Award of Excellence - 2014
Trip Advisor Award of Excellence - 2015


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