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Ayurvedic Emotional Wellbeing Program

location-icon Sitaram Mountain Retreat, Munnar, Kerala, India

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Designed for guests managing stress, anxiety or emotional exhaustion, this programme combines calming Ayurvedic therapies with daily yoga and meditation to restore emotional balance and mental clarity.

Inclusions

• Accommodation as per the selected room category
• Full-board Ayurvedic vegetarian meals
• Daily Ayurveda doctor consultation
• Daily group yoga and meditation sessions
• Daily Ayurvedic treatments as prescribed by the doctors (120 minutes per day)
• Ayurvedic medicines during the stay

What are the Benefits?

Best suited to guests experiencing chronic stress, burnout or emotional strain, or anyone wanting a dedicated programme to rebuild resilience and calm.

Disclaimer: Treatment duration varies by individual condition and is determined after review of the preliminary assessment form; results may vary, and a follow-up visit is sometimes required. 

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Luxury Studio Room

audience-icon 2 person max

Room Facilities

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Prices From $3,223
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Room Facilities

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Prices From $3,223
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Luxury Suite Room

audience-icon 2 person max

Room Facilities

tv TV wifi Wi-Fi locker Locker doublebed Double Bed telephone Telephone weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $3,545
room-image

Room Facilities

tv TV ac Air Conditioning wifi Wi-Fi locker Locker doublebed Double Bed telephone Telephone weststbathroom Western Style Bathroom inroomdining In-Room Dining
Prices From $3,545

wifi Wi-Fi amphitheatre Amphitheatre jogging Jogging / Walking Path airporttransfers Airport Transfers

Vegetarian Ayurvedic Food

Breakfast Lunch Dinner Snacks Drinks

aboutcenter-image

Set against the misty hills of Munnar in Kerala's Western Ghats, Sitaram Mountain Retreat, formerly known as Kaivalyam, is a boutique wellness destination that brings together authentic Ayurveda, restorative yoga and mindful living amid tea plantations and spice-scented forests.

Rooted in the century-old legacy of Sitaram Ayurveda, the retreat offers personalized, doctor-led healing programmes designed for guests seeking rejuvenation, support for specific…

Ayurvedic Emotional Wellbeing Program-AboutCenter

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Customizable Days available

Package Inclusions

• Accommodation as per the selected category. • Full-board Ayurvedic vegetarian meals. • Daily Ayurveda Doctor consultation. • Ayurveda Medicine during the treatment period. • Daily group Yoga and Meditation Sessions. • Daily Ayurvedic treatments as prescribed by the doctors (120 minutes per day). • Ayurvedic Medicines during the stay.

Package Exclusions

• Airport Transfers from and to Cochin International Airport. • Diagnostic Investigations (if prescribed by the Doctor) including COVID tests. • Personal Laundry. • Post-checkout medicines. • Local transporations.

Customizable Days available

Package Inclusions

• Accommodation as per the selected category. • Full-board Ayurvedic vegetarian meals. • Daily Ayurveda Doctor consultation. • Ayurveda Medicine during the treatment period. • Daily group Yoga and Meditation Sessions. • Daily Ayurvedic treatments as prescribed by the doctors (120 minutes per day). • Ayurvedic Medicines during the stay.

Package Exclusions

• Airport Transfers from and to Cochin International Airport. • Diagnostic Investigations (if prescribed by the Doctor) including COVID tests. • Personal Laundry. • Post-checkout medicines. • Local transporations.

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A boutique Ayurveda retreat in Munnar, Kerala, Sitaram Mountain Retreat combines personalized Ayurvedic treatment, yoga, meditation and therapeutic vegetarian cuisine within the tea gardens and forested hills of the Western Ghats.

How to reach

Airways Connectivity

Cochin International Airport (COK) is the nearest airport, approximately 110–130 km away. The drive to Munnar takes around 3–4 hours. Airport transfers can be arranged on request.

Railway Connectivity

Aluva Railway Station is the nearest convenient railway station, approximately 110 km away. Munnar does not have its own railway station, and onward travel to the retreat is by road.

Roadway Connectivity

Munnar is well connected by road with Kochi, Ernakulam and other major cities in Kerala. Regular buses and taxis operate to Munnar, while private transfers can also be arranged.

• Check-in: 12.00 pm & Check-out: 11.00 am 
• Early check-in and late check-out will be subject to availability with and additional 
charges as applicable. 
• We accept Visa/Master/Maestro /Rupay. We do not accept American Express. 
• Important Information: Please ensure your Visa status to enter India before 
traveling. 

Payment Policy 
• We request for 50% advance payment at the time of booking. 
• Balance amount can be settled 15 days prior to arrival. 
• Payment can be done with the Payment link/Bank transfer. 
• We accept Visa/Master/Maestro /Rupay. 
• We do not have American Express. 
• We will acknowledge payment as it reflects in our bank account.

Rate does not Include:

  • Personal Laundry
  • Post checkout medicines as per doctors advise after the complete treatment
  • If any diagnostic investigations/ Blood test be required.
  • Local transportation.

• Once the booking is confirmed with advance payment, 20% of the booking 
invoice amount would be charged if cancelled any time. 
• If the booking is canceled between 29 to 15 days of arrival, 50% of the booking 
invoice amount will be charged. 
• If the booking is canceled between 14 days to 7 days of arrival, 75% of the 
booking invoice amount will be charged. 
• IIf the booking is canceled between 7 days to arrival date or in case of an early 
departure, 100% of the booking invoice amount will 
• be charged. 
• If any cancellation occurs, as per the RBI regulations it might take some time to 
process the Refund. 
• Online payment fee charges/ bank transaction charges will be levied on refund, 
for any cancellation within the cancellation period eligible for refund. 
• A full cancellation or refund is provided if it is due to COVID 19-related illness, 
war restrictions, or issues.

# Note: 'For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.  

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Prices From $3,223

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