Panchakarma has the following five processes at its core. 

• Virechana (Purgation) 
• Vamana (Emesis) 
• Vasti (Enema) 
• Nasya (Nasal Medication) 
• Rakta Mokshana (Blood Letting)

Most of these are procedures that require visits to the therapy / treatment centre on all days of the 
program and hence becomes increasingly difficult to integrate into our wellness schedule as the entire 
process is time consuming. To ease the complications and better integrate the benefits of detoxification 
into a manageable schedule, AyurUniverse is now introducing a DIY Ayurvedic Detox Program 
(Virechana) that can be done within the comforts of our home but under the guidance of Expert 
Ayurveda Physicians connected online. 

In these times of Social Distancing, we are applying authentic Ayurveda Philosophies that existed for 
centuries when self-help was the safest help and the best help. NO THERAPISTS, NO FEAR OF INFECTION THROUGH PHYSICAL CONTACT! And yet, the best benefits of the Ayurveda Detox!

DIY Ayurvedic Detox Program varies from a min of 10 days to a max of 16 days. It varies on individual’s 
metabolism, toxin levels in the body, constitution and health condition. 
The program consists of five distinct steps: 

• Dosha Analysis – Analysis of Individual Body Constitution, Metabolic rate etc.
• Deepana / Paachana – Procedure to ignite digestive fires to digest the toxins
• Snehana – Procedure to liquefy fat soluble toxins
• Abhyanga or Udwarthana – Procedure to push the liquefied toxins to the gastro-intestinal track
• Virechana – Procedure to eliminate the toxins in the gastro-intestinal track through purgation

AyurUniverse is a technology-enabled one-stop wellness platform offering 3,000 health solutions where Yoga, Ayurveda, Meditation and Indian Wellness programs are practiced from 300+ breath-taking exotic locations across India, exotic Bali, sunny Sri Lanka and picturesque Nepal.
Accredited by the Ministry of Tourism & Govt. of India we are the official “Inbound Tour Operator” disrupting the health & wellness travel space by offering customers a platform that allows them to search, evaluate and book a wellness package to tailor-make needs from exotic locations with jaw-dropping prices. This recognition reflects our commitment to positioning India as a leader in holistic health care for the world.

India has offered Yoga and now we are offering the hidden gems of Ayurveda to the global citizens.Our motivating factor is to bring together Wellness enthusiasts and locations in one platform in an easy and meaningful way.
We are extremely passionate about the fact that India is a treasure trove of all ancient art of knowledge & wisdom. A wide variety of research and data are published regularly and AyurUniverse aims to bring all relevant information to the forefront with the help of technology. We are proud to showcase our rich heritage and knowledge so that it doesn’t get lost in our rapidly changing cosmopolitan lifestyle.