"Restore good health and confidence -Lose weight holistically at Carnoustie" Weight Loss at Carnoustie... a unique amalgamation of therapies The obesity issue is not about vanity alone; it is the issue of our health and our physical and emotional well-being. Billions of dollars are forked out across the world by people looking for a 'magical quick fix' to their weight issues, yet the majority continue to struggle. Novelty fad diets and surgical procedures lead to fast - sometimes dramatic - weight loss, but only for the pounds to creep back on again because they don't address the underlying reasons why a person is overweight in the first place. Ayurveda, the science of life, emphasizes on a holistic solution that helps people lose excess weight and keep it off, while also improving their overall health. The experts at Carnoustie amalgamate the best practices of Ayurveda, yoga, and naturopathy to address the issue more comprehensively. The treatments are individualized and are based on the understanding of the unique body constitution or basic nature of body i.e, Prakruti' of the person and his/her lifestyle. After careful analysis, the team prescribes the right blend of Kriya (treatments), Ahara (diet), Vihara ( exercise) and Oushada (medicine). 

The Carnoustie Weight Loss package includes: 
· Accommodation in Selected villa 
· Airport Transfers from Cochin International Airport (to &fro), (For Minimum  booking of 7Nights)
· Daily 90 minutes Ayurveda Treatments as per Doctor’s advice. 
· Daily 45 to 60 minutes therapeutic Marma treatment/ Naturopathy treatment/ Pranic healing/ Kalaritreatments 
· Additional treatments as per Doctors advice 
· Daily Doctor’s Consultation 
· Free Medicines during the Treatment as per the Doctor’s advice. 
· Individual Ayurveda Diet plan as per the Doctor’s advice (allmeals). 
· Every morning Yoga & Every evening Yoga & Meditation as per the Doctor’s advice (hatha yoga/ Asthanga yoga) 
· One Boat Cruise in Alappuzha Backwaters.