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Ayurveda Retreat

Haritha Ayurveda & Yoga | Rishikesh, Uttarakhand | Himalayas

Currency: $ USD

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7 Days Ayurveda Retreat Program in Rishikesh, India

Ayurveda Retreats take place at Haritha Ayurveda Academy and Panchakarma Center in Rishikesh, India twice a month for all those who are interested in rejuvenation and preventive measures. The body is a system composed of many physical and non-physical aspects, and our retreats focus on these aspects. This leads to a comprehensive detoxification and rejuvenation experience.

Such retreats work best when done away from concrete jungles, but Rishikesh, situated in the lap of the Himalayas, is the perfect place for this type of retreat.

A free diagnosis program precedes this rejuvenation retreat. In this the technique of Panchakarma is used to detoxify yourself and is open for all types of participants. The classical Ayurveda approach is followed in this retreat which is beautifully complimented by the yogic approach. The participants also end up gaining knowledge about various topics of Ayurveda such as the concept of Doshas and body constitution.
 

Highlights 7 Day program

Ayurveda knowledge and therapies on all seven days of the retreat.

Personal Ayurvedic Diagnosis of the body type and Prakriti along with the Dosha constitution.

Detoxification and rejuvenation therapy via herbal massage and steam bath.

Yoga and Meditation Group Sessions

Balanced vegetarian diet according to Ayurveda.

7 Nights accommodation with all modern facilities.

Day 1The first day is an introduction to Ayurveda. You will be introduced to Ayurveda by getting a consultation with the Ayurvedic Doctor, therapists and masseurs. He/ She will do complete diagnosis and make a therapy as per your needs. All the therapies will be completely personalized.

 

07:00 AM to 08:30 AMBasic Group Yoga & Pranayama Session
08:30 AM to 10:00 AMBreakfast time.
10:00 AM to 11:00 NoonBody diagnosis by Ayurveda specialist.
11:00 AM to 12:00 NoonIntroduction to Ayurveda And Therapies
01:00 Noon to 03:00 PMLunch Time & Rest.
03:00 PM to 04:00 PMPoorva Karma Therapy.
04:00 PM to 04:30 PMTea Break
04:30 Pm to 06:00 PMAyurvedic massage and rejuvenation therapy.
06:00 PM to 07:00 PMGanga Arti or Free Time
07:30 PMDinner
10:00 PMLights Off

Day 2Poorva Karma therapy will continue in the morning session and In the evening session we will start Panchakarma treatment session.

 

07:00 AM to 08:30 AMBasic Yoga & Meditation group session
08:30 AM to 10:00 AMBreakfast time
10:00 AM to 12:00 NoonPoorva Karma therapy which involves Pizhichil
12:00 Noon to 03:00 PMLunch Time & Rest
03:00 PM to 06:00 PMStart of Panchakarma
06:00 PM to 07:00 PMGanga Arti / Free Time
07:30 PMDinner
10:00 PMLights Off

Day 3The day three of the program is for Panchakarma therapy sessions and Marma Therapeutic Session.

 

07:00 AM to 08:30 AMBasic Yoga & Meditation group session
08:30 AM to 10:00 AMBreakfast time
10:00 AM to 12:00 AMPanchakarma session
12:00 AM to 03:00 PMLunch time & Rest
03:00 PM to 05:00 PMAyurvedic Marma therapy session
06:00 PM to 07:00 PMGanga Arti
07:30 PMDinner
10:00 PMLights Off

Day 4fourth day is the same as 3rd day except for the Nasyam therapy in the morning and Panchakarma Session in the evening.

 

07:00 AM to 08:30 AMBasic Yoga & Yogic Cleansing session
08:30 AM to 10:00 AMBreakfast time
10:00 AM to 12:00 AMNasyam Therapy
12:00 AM to 03:00 PMLunch time & Rest
03:00 PM to 05:00 PMPanchakarma session
06:00 PM to 07:00 PMGanga Arti
07:30 PMDinner
10:00 PMLights Off

Day 5Ayurveda cooking class take place in the 5th day of the retreat along with Ayurveda Llallizhi therapy and Colon cleansing session.

 

07:00 AM to 08:30 AMBasic Yoga & Pranayama session
08:30 AM to 10:00 AMBreakfast time
10:00 AM to 11:00 AMIlakkizhi sessions
11:00 AM to 12:00 NoonAyurveda Cooking Class
12:00 Noon to 03:00 PMLunch time & Rest
03:00 PM to 05:00 PMColon Cleansing sessions
06:00 PM to 07:00 PMGanga Arti
07:30 PMDinner
10:00 PMLights Off

Day 6

 

07:00 AM to 08:30 AMBasic Yoga & Pranayama session
08:30 AM to 10:00 AMBreakfast time
10:00 AM to 12:00 AMKashaya Dhara session
12:00 AM to 03:00 PMLunch time & Rest
03:00 PM to 05:00 PMShirodhara and Shiro Basti sessions
06:00 PM to 07:00 PMGanga Arti
07:30 PMDinner
10:00 PMLights Off

Day 7In the last day of the retreat you will experience Yogic Nidra session with Ayurveda relaxing therapies.

 

07:00 AM to 08:30 AMBasic Yoga & Pranayama session
08:30 AM to 10:00 AMBreakfast time
10:00 AM to 11:00 AMRasayan Kriya therapy sessions
10:00 AM to 12:00 AMAyurveda Rejuvenation Therapy
12:00 AM to 03:00 PMLunch time & Rest
03:00 PM to 04:00 PMMeditation & Yogic Nidra Session
04:00 PM to 05:00 PMGroup Discussion

 


Haritha Ayurveda & Yoga Ayurveda Retreat Share Room
Share Room

 Includes:
Wi-Fi/ Internet , Single Bed , Western-Style Bathroon , Hot Water Facility ,
Haritha Ayurveda & Yoga Ayurveda Retreat Private Room
Private Room

 Includes:
Wi-Fi/ Internet , Double Bed , Western-Style Bathroon , Hot Water Facility ,

Haritha Ayurveda & Yoga

About Haritha Ayurveda Academy and Panchakarma Center

We at Haritha Ayurveda Academy and Panchakarma center in Rishikesh value the importance of healthy life and present Ayurvedic solutions for the same. Ayurveda and yoga have been healing the world for more than 5000 years. The union of our conscious with nature is the base of Yoga and Ayurveda. We help people by guiding them through the benefits of Yam (Control), Niyama (Discipline), Ahara (Food), Vihara (Daily Chores), Aushadhi (Medicines) & Samshodana (Detoxification) to achieve a healthy lifestyle.
 

Our Vision

Spreading the elixir of youth with ancient Science of Ayurveda.

Mission of Haritha

Ayurveda is a lost art being discovered again. The mission of Haritha Ayurveda is to “make Ayurveda the first priority treatment”. The objective of this mission is to eliminate unhappiness and disease. Most of the common lifestyle diseases such as Diabetes, arthritis, asthma, obesity, hypertension, spondylitis, piles, skin problem, sexual disorders, etc. which is affecting people all over the globe can be effectively cured by Ayurvedic treatment at our center. Modern medicine does cure the disease but leaves behind the symptoms. Ayurveda works on the symptoms to make the body toxin free, so that the body can fight its own battle against germs. This is commonly known as sustainable treatment and the reason behind more and more people turning towards Ayurvedic treatments.

Rishikesh the land of the Yogis and the Yoga capital of the world is fast emerging as the place to get 

"Authentic Ayurvedic treatment".

 Haritha Ayurveda center yearns to take the ancient tradition of Ayurveda forward and wants to make Rishikesh the place for Ayurvedic treatment. With its natural marvels Rishikesh surely fits the bill as a place for Ayurveda. 

Haritha Ayurveda academy and Panchakarma center

 is situated in the city of Rishikesh which is a famous tourist destination. The mighty Shivaliks rising above the ground on one side and the flowing Ganga through the center makes Rishikesh a Natural marvel. The Ganges waters are considered holy and particularly have healing nature which is evident if you drink water direct from the river. Ayurveda is quickly catching up with Yoga here in Rishikesh. Swargashram the area of Yoga Schools and spiritual centers is a serene, toxin free zone in Rishikesh. People from India and abroad come here to purify their body and soul.

Green is the colour of life and that is what "Haritha" means. 

Haritha Ayurveda center

 is not just a place for having Ayurvedic massages. We believe in adhering to the ancient discipline of Ayurveda which professes to follow the way nature survives. The simplicity of survival and the slogan of 

"BACK TO NATURE BACK TO HARITHA"

 carry us forward. The simple, calm and serene environment of Haritha is beneficial for healing of the mind and body of our esteemed guests. We treat our guests in a natural environment away from the buzz of life and the pollution.

We have a team of dedicated therapist and masseurs who make a package as per your needs. So, if you have sinus problems the therapy is inclined towards purifying the nasal system through Nasyam. Two step treatments of Panchakarma which is the way to detoxifying the body and Rasayan Chikitsa which is the rejuvenation of the body is followed at our Ayurveda center. This also accompanies a specially designed diet program to enhance the benefits of the therapy. The aim of all our treatment packages is to heal, detoxify, cleanse and rejuvenate the body and mind. The packages can be picked when you arrive here. Expert and authentic therapists of Haritha will find out the physical issues faced by you, and personalize the treatment accordingly. You just have to register for a treatment on our website. Rest will be taken care by our skilled team of professionals.



How to Reach

Closest Airport
Dehradun Jollygrant
Closest Railway Station
Rishikesh
Traveling by Road
Rishikesh


  • The post treatment massage therapy is charged extra as applicable.
  • Oils prescribed by the physician can be bought from the pharmacy. Always get the oils and medicines checked by the Physician before using it.

 


We at Haritha Ayurveda Academy believe in simplicity and that reflects in our refund policy.

  • If you pay the full amount and are not able to complete the treatment, the money is paid back after deducting the treatment charges/day. This depends on the treatment schedule.
  • No extra charges are levied if the treatment is withdrawn due to any reason whatsoever.
  • We acknowledge our guests and respect their hard earned money, and hence refund is done in cash/Fund Transfer or via cheque as the guest wants.

Amenities
     
Features
Ayurvedic Center
Yoga Retreat
Yoga School
Meditation Center


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