3.5

500 Hour Yoga Teacher Training

Akshi Yogashala, Rishikesh, Uttarakhand | Riverside

4 People are interested

3.5

4 interested

.HIGHLIGHTS- 500 HOUR YOGA TEACHER TRAINING IN RISHIKESH

  1. Detailed teachings of Ashtanga Vinyasa Series 1 and 2
  2. Alignment oriented classical Hatha Yoga
  3. Revealing the secrets of mystic Pranayama
  4. Understanding how the breath is connected to the mind and body
  5. Focusing on mind control in Yoga Nidra
  6. Teaching of mediation according to the classical text “Vijnana Bhairava Tantra”
  7. Detailed Anatomy of Respiration, Spine, Joints in relation to  yogic practices
  8. Basics of yoga therapy

Note:

  • *Yoga practicum includes Alignment and Adjustments, Teaching Methodology.
  • *For 500 Hour Yoga Teacher Training, only the first 200 Hours will have a half day in the weekly schedule.
  • Please note that the daily schedule is subject to change according to the availability of lecturers, holidays, inclement weather and extraneous circumstances.

Wi-Fi
Jogging / Walking Path

Vegetarian

Breakfast Lunch Dinner

Akshi Yogashala sits on the banks of river Ganges and is suitable for both beginners and seasoned practitioners. The programs include asanas, relaxation techniques, mudras, meditation, pranayama and different philosophical exponents besides discourses on Yoga scriptures. The school offers lecture...

Under 500 Hour Yoga Teacher Training Course Program, the objectives will be:-

1. Develop your own self practice.
2. Develop and daily practice of Asanas, Pranayama with Bandha, Mudras, Kriyas and Meditation.
3. Learn about detailed Yoga Anatomy, Yoga Philosophy, Asanas, Pranayama with Bandha, Mudras, Kriyas and Meditation.
4. Learn about Yoga Therapy and how to use its principals to heal others.
5. Study of classical literature of Yoga: Patanjali Yoga Sutras, Hathayoga Pradipika, Gheranda Samhita and Upanishad.
6. Learn how to organize, structure and design your own class based on the needs of your students.

SCHEDULE- 500 HOUR YOGA TEACHER TRAINING IN RISHIKESH

05:30 am – 06:00 amGinger / Herbal Tea
06:00 am – 07:30 amHatha Yoga
07:45 am – 08:45 amPranayama – Breathing Practices
09:00 am – 10:00 amBreakfast
10:30 am – 11:30 pmYoga Anatomy
11:45 pm – 12:45 pmMantra* / Adjustment & Alignment
01:00 pm – 02:00 pmLunch
02:00 pm – 03:00 pmRest
03:00 pm – 04:00 pmYoga Philosophy / Ayurveda
04:15 pm – 05:45 pmAshtanga Vinyasa Yoga
06:15 pm – 07:15 pmMeditation and Relaxation
07:30 pm – 08:30 pmDinner
08:30 pm – 10:00 pmSelf Study
10:00 pmGates Closed, time to rest

Package Inclusions

COURSE FEE INCLUDES All Classes Food Accommodation Study Material Laundry Free Wifi T-Shirt Excursions Rubber Neti Bag Pen & Note book Neti Pot

Package Exclusions

COURSE FEE DOESN’T INCLUDE Airport Pickup & Drop Personal Expenses Over Stay at the Ashram Flight Charges Visa Charges Doctor Consultation Insurance

Akshi Yogashala offers comprehensive 200, 300, 500- hour Yoga TTC and Yoga retreats in Rishikesh.

How to reach

Airways Connectivity

Jolly Grant Airport , Dehradun

Railway Connectivity

Rishikesh Railway Station

Roadway Connectivity

Direct Bus - Delhi(Kashmiri Gate Bus Stand) to Rishikesh

Yoga is to control the mind modifications but not to suppress the natural tendencies of unconscious/conscious mind, here the first sutra is to discipline the mind, all our terms and conditions are made to enhance the quality of mind to be in discipline. - Alcohol, tobacco, smoking and other drugs are not allowed during the course. - No friends and relatives are allowed to stay with yoga students without any prior permission from the managements. - All TTC students are requested to punctual on the TTC timetable and to attend all yoga course programs. - The course payments are pre-contracted. In any circumstances the fees are non-refundable or non-transferable unless the course is cancelled and there is no negotiable in fees. -Non-veg are not allowed during the course, the food in the yoga school is purely vegetarian, to experience an holistic and Ayurvedic life style. - Outside food is strictly prohibited. - Once a week, karma yoga is practiced for 2 hrs. - Results of training program cannot be guaranteed and one's progress depends on their effort during in and outside the class. Individual results can vary from person to person, depending on yoga trainer or instructors. - During the classes, mobile phones, cameras, and recording equipment are strictly forbidden. - Alcohol, tobacco, smoking and other drugs are not allowed during the course.

 

 

Advance fees is non-refundable but it will be valid for 1 year.

 

 

 

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