Rishikesh Nath Yogshala,
Rishikesh, Uttarakhand | Himalayas
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Yoga is a part of the physical needed to benefit mental health. It focuses on body postures and has great preventive, therapeutic, and rehabilitation ability of injuries. Currently, much emphasis is placed on the relaxation of the body by linking with the mind. Therefore, it is ideal for people in the rehabilitation of injuries, contractures, or bad postures that generate unwanted ailments.
We educate you about yoga as a method of lifestyle, not just a physical practice. The holistic approach will lead to your overall growth as an individual. It will benefit you in the following ways:
Yoga education could help to equip oneself with basic knowledge about one’s
Yoga Philosophy
You learn about the history of yoga. Learning about the roots of an art boosts your hold on it and we want you to have vast theoretical knowledge along with physical abilities.
Asana Yoga
Human body’s potential is magnanimous and we train you to reach the apex of your flexibility, strength and stability with continued practice of many asanas from different forms of yoga.
Pranayama Yoga
The most renowned breathing practice as it is, we enable you to perfect it and also learn other important breathing practices. Controlled breathing can control one’s mind and thoughts.
Meditation Yoga
The calmest state of mind can maximise our productivity several times and keeps us at bay from stress and worries. With meditation you unlock this potential to retain the calmest state of your mind for longer durations.
Mudra Yoga
The flow of energy in the body can be directed as per our want by using the hands. Placing our hands in yoga mudras stimulate different areas of brain and reinvigorate our whole nervous system. It can be practiced anywhere, anytime.
Budha Yoga
You also learn yoga in sync with the astro chart. When sun, the source of life energy and mercury, the planet of intellect are together in your horoscope, certain yoga practices can unleash your fame, prosperity and good luck.
Rishikesh Nath Yogshala is a reputed Yoga Institute in idyllic Rishikesh. The school is equipped with world-class yoga teachers who have studied to a high level and have received formal certification and exposure.
Students looking to learn Yoga to bring change into their life, fo...
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The training is aimed at everyone who wants to deepen their practice and share with others. A certain vinyasa yoga experience is desirable, however, passion, dedication, and openness with which you want to devote yourself to education are far more important. Rishikesh Nath Yogshala expects you to integrate yoga into your everyday life during your training.
Learn Yoga from the masters at Rishikesh Nath Yogshala in Rishikesh.
How to reach
Airways Connectivity
Jollygrant Airport, DehradunRailway Connectivity
Rishikesh/Haridwar Railway StationRoadway Connectivity
Connected to all major cities from RishikeshFollow all the local government and national laws that pertain to Yoga teaching /learning. Smoking, non-vegetarian food and consumption of alcohol is strictly prohibited. Cell phoned are not permitted during the class.
Once registered for a yoga class, the fees is non refundable but students have the option of rescheduling for the next available class.
Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center
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