Yoga Teacher Training course in India suitable for everyone; Beginner, Intermediate and Advance level of students. Yoga teacher training in Rishikesh, which includes an explanation of Asana in detail, its method, alignment, partnering, how to assist, use of props, including ropes, and yogic anatomy and physiology. Here you learn Ashram life style along with Yoga, which will cultivate health, happiness and freedom from stress. Yoga classes of 200 - Hour includes: Asana (posture), Pranayama (breathing), Meditation, Mudra, Bandha, Kriya both practical and Theory. 200 - Hour Intensive Yoga Teacher Training course also includes teaching methodology, yogic anatomy and physiology and philosophy. One of the best yoga schools and also the oldest yoga teacher training school founded 2005 in Rishikesh having well experienced Yoga teachers team with RYT 500 and over 20 years of teaching experience. Yoga school/ashram is located in a peaceful environment amidst the mountains, yet not far from Rishikesh city. 200-hour yoga teacher training India - Yoga class schedule What will be studied in 200 hours yoga teacher training in India at AYM yoga ashram in Rishikesh is according to Yoga Alliance USA guidelines.
AYM Registered Yoga School in Rishikesh has established yoga training Ashram in Rishikesh in 2005. We have trained more than 6000 thousand students, who attended residential 200 hour yoga teacher training in India and came from more than 100 countries like USA, UK, Japan, China, Australia, Spain, Russia. Among 300 yoga schools in Rishikesh, AYM is the oldest registered yoga school RYS 200, RYS 300, RYS 500 in Rishikesh. AYM yoga is highly recommended for yoga teacher training course in Rishikesh with its natural environment, best ambiance and facilities. Its campus is largest as compared with other yoga schools in Rishikesh with beautiful garden and Mountain View.AYM Yoga school is registered with Yoga Alliance USA, World Yoga Council and International Yoga Federation.
200 Hour Yoga Teacher Training India - Yoga Class Schedule
What will be studied in 200 hours yoga teacher training in India at AYM yoga ashram in Rishikesh is according to Yoga Alliance USA guidelines. The following daily schedule is tentative and can change according to need by course director or leader.
Time | Schedule |
---|---|
6:30 AM - 8:00 AM | Multi-Style Yoga Dynamic |
8.00 AM - 9.00 AM | Tea/Kriya |
9.00 AM - 10.00 AM | Pranayama/Meditation |
10.00 AM - 10.30 AM | Breakfast |
10.30 AM - 11.30 AM | Anatomy / Prenatal Yoga |
12.00 PM - 1.00 PM | Teaching Practice |
1.00 PM - 2.00 PM | Lunch |
2.00 PM - 2.55 PM | Karma Yoga / Self Study |
2.55 PM - 3.55 PM | Yoga Philosophy |
4.00 PM - 5.30 PM | Static Yoga with Belt, Props, and Rope |
6.00 PM - 7.00 PM | Yoga Therapyt |
7.00 PM - 8.00 PM | Dinner |
8.15 PM - 9.00 PM | Mantra ( Mon, Wed and Fri ) |
Package Inclusions
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Learn from the experts and master your Yoga skills for teaching or self-practice.
How to reach
Airways Connectivity
Jollygrant International Airport, DehradunRailway Connectivity
Rishikesh/ Haridwar Railway StationRoadway Connectivity
Connected to all major cities from Rishikesh
Association for Yoga and Meditation (AYM) Yoga School in Rishikesh is a non-profit organization registered with Government of India and led by Spiritual Yoga Master, Yogi Chetan Mahesh. The center was founded by yoga teachers and yoga lovers in 2005, with a vision to spread happiness and health t...

Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center