100 Hours Yoga Teacher Training
Haritha Ayurveda & Yoga | Rishikesh, Uttarakhand | Himalayas
Those who are interested in embarking on a yogic journey, the 100 hour TTC is the best, as it gives them a very good insight of the various branches and asanas of Yoga. The 100 hour TTC is the first step on your journey of becoming a Yoga Master. This course gives knowledge of the various branches of Yoga and enables them to choose the branch of Yoga, they want to gain more knowledge in. The course takes place at our Yoga center which is situated in Rishikesh, the yoga capital of the world. The course is, however, not limited to those who want to teach yoga in their lives but also for those who have limited time but want to deepen their practice. Also, those who want to add to their current certification, can enroll in this course. It must be noted here, that, a 200 hour yoga teacher training course. is required if one wants to become a certified yoga teacher. If you want to complete your 200 hour TTC in two batches, then also the 100 hour TTC is a great option.
After completion of 100 hour TTC program with us, the student is eligible to get an affirmation in 200 hour TTC by finishing an additional 100 hours course. After 200 hours of learning you will be awarded with a registered yoga teacher RYT200 Certificate.
This course gives a hands-on experience in Yogasanas, pranayamas, kriyas, shat karma, chanting, mantra, meditation, Ayurveda, Yoga philosophy, Yogic Anatomy and other traditional yoga techniques.
Highlights of the 100 Hour Yoga Teacher Training Program:-
Multistyle - Hatha, Asthanga, Vinyasa Yoga classes
Meditation and Healing sessions
Excursions Every Sunday
Ayurvedic Massage Sessions
Doctor consultation with Ayurvedic doctors.
Understanding the concept of Ayurveda
14 nights accommodation single / shared.
3 times vegetarian meals with enhanced nutritional value.
100 Hours Yoga Teacher Training Course Details
The main objective of Haritha 100 hour yoga teacher training course is to allow you to develop a self-practice both spiritually and at a physically level. The Haritha Yoga TTC for beginners course modules are categorized into:-
|1. Introductory Information||8. Anatomy and Physiology of Yogic Practice|
|2. Philosophy, Life Style & Ethics||9. Mantras Chanting|
|3. Hatha and Ashtanga Yoga||10. Meditation & Healing|
|4. Pranayama (Breathing Techniques)||11. Techniques Of Training & Practice|
|5. Shat Kriyas (Cleansing Techniques)||12. Teaching Methodology, Yoga Alignment|
|6. Yogic Mudras (Energy Seals)||13. Ayurveda Introductory Information|
|7. Bandhas (Energy Locks)||14. Discussions and games.|
Inclusions13 Nights accommodation
Any Personal Expense
Wi-Fi/ Internet , Single Bed , Western-Style Bathroon , Hot Water Facility ,
Wi-Fi/ Internet , Double Bed , Western-Style Bathroon , Hot Water Facility ,
About Haritha Ayurveda Academy and Panchakarma Center
We at Haritha Ayurveda Academy and Panchakarma center in Rishikesh value the importance of healthy life and present Ayurvedic solutions for the same. Ayurveda and yoga have been healing the world for more than 5000 years. The union of our conscious with nature is the base of Yoga and Ayurveda. We help people by guiding them through the benefits of Yam (Control), Niyama (Discipline), Ahara (Food), Vihara (Daily Chores), Aushadhi (Medicines) & Samshodana (Detoxification) to achieve a healthy lifestyle.
Spreading the elixir of youth with ancient Science of Ayurveda.
Mission of Haritha
Ayurveda is a lost art being discovered again. The mission of Haritha Ayurveda is to “make Ayurveda the first priority treatment”. The objective of this mission is to eliminate unhappiness and disease. Most of the common lifestyle diseases such as Diabetes, arthritis, asthma, obesity, hypertension, spondylitis, piles, skin problem, sexual disorders, etc. which is affecting people all over the globe can be effectively cured by Ayurvedic treatment at our center. Modern medicine does cure the disease but leaves behind the symptoms. Ayurveda works on the symptoms to make the body toxin free, so that the body can fight its own battle against germs. This is commonly known as sustainable treatment and the reason behind more and more people turning towards Ayurvedic treatments.
Rishikesh the land of the Yogis and the Yoga capital of the world is fast emerging as the place to get
Haritha Ayurveda center yearns to take the ancient tradition of Ayurveda forward and wants to make Rishikesh the place for Ayurvedic treatment. With its natural marvels Rishikesh surely fits the bill as a place for Ayurveda.
Haritha Ayurveda academy and Panchakarma center
is situated in the city of Rishikesh which is a famous tourist destination. The mighty Shivaliks rising above the ground on one side and the flowing Ganga through the center makes Rishikesh a Natural marvel. The Ganges waters are considered holy and particularly have healing nature which is evident if you drink water direct from the river. Ayurveda is quickly catching up with Yoga here in Rishikesh. Swargashram the area of Yoga Schools and spiritual centers is a serene, toxin free zone in Rishikesh. People from India and abroad come here to purify their body and soul.
Green is the colour of life and that is what "Haritha" means.
Haritha Ayurveda center
is not just a place for having Ayurvedic massages. We believe in adhering to the ancient discipline of Ayurveda which professes to follow the way nature survives. The simplicity of survival and the slogan of
"BACK TO NATURE BACK TO HARITHA"
carry us forward. The simple, calm and serene environment of Haritha is beneficial for healing of the mind and body of our esteemed guests. We treat our guests in a natural environment away from the buzz of life and the pollution.
We have a team of dedicated therapist and masseurs who make a package as per your needs. So, if you have sinus problems the therapy is inclined towards purifying the nasal system through Nasyam. Two step treatments of Panchakarma which is the way to detoxifying the body and Rasayan Chikitsa which is the rejuvenation of the body is followed at our Ayurveda center. This also accompanies a specially designed diet program to enhance the benefits of the therapy. The aim of all our treatment packages is to heal, detoxify, cleanse and rejuvenate the body and mind. The packages can be picked when you arrive here. Expert and authentic therapists of Haritha will find out the physical issues faced by you, and personalize the treatment accordingly. You just have to register for a treatment on our website. Rest will be taken care by our skilled team of professionals.
How to Reach
- Closest Airport
- Dehradun Jollygrant
- Closest Railway Station
- Traveling by Road
The post treatment massage therapy is charged extra as applicable.
- Oils prescribed by the physician can be bought from the pharmacy. Always get the oils and medicines checked by the Physician before using it.
We at Haritha Ayurveda Academy believe in simplicity and that reflects in our refund policy.
- If you pay the full amount and are not able to complete the treatment, the money is paid back after deducting the treatment charges/day. This depends on the treatment schedule.
- No extra charges are levied if the treatment is withdrawn due to any reason whatsoever.
- We acknowledge our guests and respect their hard earned money, and hence refund is done in cash/Fund Transfer or via cheque as the guest wants.