100 HOUR YOGA TEACHER TRAINING, in Dharamshala

3.5

4 interested

3.5

Upper bhagsu | Dharamshala, Himachal Pradesh

4 People are interested

share package details

100 hour Yoga Teacher Training In Dharamsala


Since ancient times, Yoga has been revered as an exercise of the mind and soul that leads to the unification of the mind with nature and surroundings. It purifies the mind and soul. In India, amidst the divine snow-capped mountains and lush green forests, one of the most renowned yoga institutes of yoga teacher training is established in Dharamshala.

The 100-hour yoga teacher training in Dharamshala is one of the most renowned courses of yoga around the world. The course has been started to give a brief yet sufficient training to the yoga teachers whose importance has increased parallelly with the spread of popularity of yoga. Yoga must be practised under a proper supervisor who knows the pros and cons of the postures as well as the method to perform them. Many time people ignore this rule and faces dire consequences. The other reason why this course has been started is that many of the participants find the 200-hour course tough to attend due to time or other constraints. This course blends the ancient wisdom of Ayurvedic and yogic culture and practices with modern science and technology to build the capabilities and utility of the trainees as a yoga teacher.

The course syllabus includes the following:

  • Hatha yoga – Meditation and breathing techniques to instil a sense of peace and harmony in the minds of the people. It enhances the capability of the trainee to realize his or her potential. Pranayama and kriyas are taught along with mantra chanting.
  • Proper postures for common yoga practices to prevent injury that may lead to serious situations afterwards.
  • Ashtanga Vinyasa Yoga – It focuses the mind and channels the spiritual energy to various parts or “anga” of the body.
  • Yoga anatomy and physiology – The parts of the body and their activity while performing each posture.
  • Yoga philosophy – A detailed study of the principles of yoga that tell us about the importance of harmony, peace and focus within and outside the human body.
  • Practical – A first-hand experience is given to the trainees to teach a different number of students within a given time period.

Vishuddhi Yoga is one of the most renowned yoga institutes in India that has earned a name for itself across the globe because of its well-organized and effective 100-hour yoga teacher training in Dharamshala. The course gives a solid foundation to the participants regarding the basic knowledge and wisdom of yogic and Ayurvedic principles and experience in yogic practices. People from different countries and races are made to live under one roof to instil a sense of unity and harmony in the surroundings, The most important thing in the syllabus is the actual practice of teaching in a yoga class. This gives the trainees a brief idea of how to deal with defects in postures and avoid injuries and accidents. Through these experiences, the knowledge and confidence of the individual are increased manifolds. With the help of proficient and well-experienced teachers, the trainees are taught the proper methods and sequences of the yoga practices and how they affect the body. The well-organized combination of ancient wisdom with modern science is the reason why Vishuddhi Yoga is renowned.

100 hour Yoga Teacher Training In Dharamsala


 

Breakfast Lunch Dinner

Vegetarian

Wi-Fi
Jogging / Walking Path

Weekday Schedule*

7:00 AM       Yoga Practice
9:00 AM       Breakfast
10:00 AM     Teaching Methodology
11:30 AM       Yoga Philosophy
12:40 PM       Lunch
1:30 PM         Self Study / Rest
2:45 PM         Yoga Anatomy
4:00 PM        Yoga Practice
6:00 PM        Meditation
7:00 PM         Dinner

Saturday Schedule*

7:00 AM         Yoga Practice
9:00 AM          Breakfast
10:00 AM       Teaching Methodology
11:30 AM         Yoga Philosophy
12:40 PM          Lunch

These are only sample schedules, the actual day to day schedule will be a bit different, depending on your practice. On Saturdays, we might have other activities as well.

Package Inclusions

10 nights accommodation All Meals

Package Exclusions

Airport Transfers Any Personal Expense

People can do these things

People should not do these things

-

Diet restrictions

-

Who should not sign up for this package

NA

Dharamsala is situated in the Northern Indian state of Himachal Pradesh. Vishuddhi yoga centre sits on the lap of the Dhauladhar region of the Outer Himalayas in a small beautiful town called baghsu close to Macleod Ganj..

How to reach

Airways Connectivity

Kangra Airport, Gaggal

Railway Connectivity

Pathankot Junction Railway Station

Roadway Connectivity

Mcloedganj

Yoga In Himalayas Dharmashala

Dharamsala is situated in the Northern Indian state of Himachal Pradesh. Vishuddhi yoga centre sits on the lap of the Dhauladhar region of the Outer Himalayas in a small beautiful town called baghsu close to Macleod Ganj. Dhauladhar indicates “white edge”...

50 per cent advance to be made for reservation.

Please notice that booking fee is not refundable and is part of the whole course fee. The remaining balance needs to be paid in cash ( Indian Rupee or US Dollars) on the day of arrival. After you have submitted your application online, we will email you with your booking status and availability of space. If your application is accepted then you will have pay to the advance. In case of a change, however request for a change over to some other batch within 12 months from the date of your booking can be done depending on our subject to availability and your cause of cancellation. Refunds, credits or transfers are not available on cancellation prior to, during or after the state date of the course.

Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center

Similar Packages

Ayuruniverse Verified

2 Interested

100 Hours Yoga Teachers Training Aerial & Yin ( 12 days)

Rishikesh, Uttarakhand | India

Wi-Fi Jogging / Walking Path

Prices From ₹ 48,865

Ayuruniverse Verified

2 Interested

10 Days Theraaptic Yoga Course ( 10 days)

Rishikesh, Uttarakhand | India

Wi-Fi Utilities Shop Jogging / Walking Path Airport Transfers

Prices From ₹ 47,350

Ayuruniverse Verified

2 Interested

100 Hour Yoga Teacher Training ( 12 days)

Rishikesh, Uttarakhand | India

Wi-Fi Utilities Shop Badminton Court Jogging / Walking Path Airport Transfers

Prices From ₹ 41,926

Ayuruniverse Verified

2 Interested

100 Hour Yoga Teacher Training ( 11 days)

Rishikesh, Uttarakhand | India

Wi-Fi Utilities Shop Jogging / Walking Path Airport Transfers

Prices From ₹ 60,263

3 Interested

100 Hrs Yoga Teacher Training ( 14 days)

Rishikesh, Uttarakhand | India

Wi-Fi Jogging / Walking Path

Prices From ₹ 68,872

Ayuruniverse Verified

4.2

9 Interested

200 Hour Hatha Yoga Teacher Training ( 27 days)

Rishikesh, Uttarakhand | India

Wi-Fi

Prices From ₹ 126,553

2 Interested

200 Hour Kundalini Yoga Teacher Training in Course Rishikesh, India ( 28 days)

Rishikesh, Uttarakhand | India

Wi-Fi Fitness Center Utilities Shop Jogging / Walking Path Airport Transfers

Prices From ₹ 111,918

5 Interested

200 Hour Teacher Training ( 25 days)

Chorâo Island, Goa | India

Wi-Fi Jogging / Walking Path

Prices From ₹ 49,999

2 Interested

200 Hour Vinyasa Yoga Teacher Training Course in Rishikesh, India ( 28 days)

Rishikesh, Uttarakhand | India

Wi-Fi Jogging / Walking Path Airport Transfers

Prices From ₹ 1,291

4 Interested

200 hour Yoga Teacher Training in Rishikesh ( 21 days, 28 days)

Rishikesh, Uttarakhand | India

Wi-Fi Jogging / Walking Path

Prices From ₹ 103,308

MORE TREATMENTS OFFERED BY AYURUNIVERSE

Our priority is to offer you a comprehensive and at the same time specialized range of treatments . Browse through our treatment indications and discover.

AyurUniverse is your one-stop-shop for all your wellness needs. We provide access to a selection of hand-picked wellness centers from across the country offering a range of wellness packages in Ayurveda, Yoga and Meditation, at no extra booking cost. Ayuruniverse does not provide medical advice, diagnosis or treatment.

Accredited by

IP data powered by

Additional Informations

FAQ’s Privacy Policy Terms of Use

Best Price Guarantee

Safe and Secure Payments

© 2025 AyurUniverse, All Rights Reserved.