100 Hour Meditation Teacher Training
Sarvaguna Yoga Dhaama,
Dharamshala, Himachal Pradesh, India
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The 100-hour Meditation Teacher training Program provides the training, support, and supervision to individuals wishing to deepen their own personal practice, teach friends and family members, incorporate meditation training into their existing professions, or develop a private meditation teaching practice. This program incorporates yogic, non-religious and Scientific meditation practices, educates about the effects of acute and chronic stress on the body and mind, restorative yoga and Praanayama practices (no experience required, all body types welcome), and facilitated discussions and exercises, deep connection with your peers.
In this course, while being immersed in meditation practices effectively supported by gentle yoga and Praanayaama. You’ll learn a foolproof way to teach anyone how to meditate, and practice teaching what you have learned in this course & your Personal experiences occurred during meditation. You’ll be thoroughly coached by our teachers, to enhance your presentation and teaching skills. And, you’ll learn about how to share what you have learnt with a variety of audiences.
Course Standards:Our program meet the standards and curriculum of Yoga Alliance as a Continuing Education program for yoga Teachers, with its – approved clock hours of training.


- A great opportunity for 200/300 Hour Certified Yoga Teachers as a “Continuing Education Program” in the field of Yoga/Meditation to expand the knowledge and bring more value to the life.
- A comprehensive Meditation Training course for the Aspirants, who wants learn meditation or deepen their practice.
- A practical training course for those who want to become a professional meditation teachers.
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Find your physical and spiritual balance with Yoga at Sarvaguna Yoga Dhaama
How to reach
Airways Connectivity
Indira Gandhi International Airport, Delhi. Kangra Airport, DharamshalaRailway Connectivity
Pathankot Railway StationRoadway Connectivity
Reaching by TRAIN: There are no direct Trains to reach Dharmashala. Pathankot (Earlier Known as Chakki Bank) is the nearest Railway station to a reach Dharmashala. Patankot Railway station is well connected by rail from all other major cities in India. The distance from Pathonkot to our Yoga centre is about 100 kms and it costs around 1500 INR to reach the centre by Taxi. If you choose to travel by Train, we strongly recommend you to book your train tickets through Indian govt Rail website: www.indianrail.gov.in or www.irctc.co.in. You should have your identity proof while booking your train tickets. Reaching by BUS – There are daily bus services from Delhi to Dharamsala every evening, it’s about 10 to 12 hours journey with a fare of INR 300-1300 depending upon the type of bus you choose to travel. Local government or private sleeper buses, AC or Non AC chair are available from New Delhi and from other major cities. This option is the most economical. Bus services are also available from Manali and Shimla. You can book your bus online at www.redbus.in or www.hptdc.nic.in/bus.htm. We can provide you more details information about travel to Dharamsala if you need.Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center