Whether you have been practicing Yoga for years or want to try it for the first time, Yoga Dhara offer highly skilled and dedicated teachers offering a wide range of beginner and specialist courses. The center provides Yoga classes, for an individual, groups, & corporates and Yoga workshops that include 10 days session focused on postures breathing & meditation.

The vision at Yogadhara is to ensure that every individual can experience the deepest core of life within. They also conduct yoga retreats and yoga teacher training programs to develop insight into the traditional and authentic yogic discipline. This is a 200-hour training program, to initiate you into the richness of Yogic discipline. It is a workshop designed to provide everyday tools to assist you in dealing with the complexities of mind & to attain a much-needed balance.

Teachers at Yoga Dhara

Sandeep Rawat 
Sandeep Rawat belongs to the northern region of the Himalayas, Dehradun (India). He was initiated in his early childhood in Mantra Yoga by Dr. Pranav Pandya, the Head of All World Gayatri Parivar. After finishing his formal education, Sandeep devoted himself to the learning of Science of Yoga under the guidance of his Guru at Dev Sanskriti Vishwa Vidyalaya, Haridwar (India). He also completed his Master’s degree in Human Consciousness and Yogic Science.

Sandeep is a Certified Yoga Teacher with Yoga Alliance, USA. He also holds knowledge of Ayurvedic Therapies and is a certified Pranic Healer (level 1) from Pran Vidhya Foundation, Bangalore (India).

He has taught Yoga to the almost all age groups of different nationalities. He has taught Yoga in schools and has worked with many leading companies in India and Asia such as “Ananda in the Himalayas”, “Taj hotels” and “Maradiva Villas and Resort”, Mauritius.

He has been currently working in Thailand at Chiva-Som International health resort, as a Senior Yoga Teacher since 2010. He has taken the responsibility for creating and executing the Yoga programs and retreats here. This resort has won “Top 3 Overseas Health and Wellness Property” award for the past seven consecutive years and has secured itself in the “Luxury Travel Magazine 2015 Gold list.”

He believes that spiritual inculcation in our life is one of the easiest and efficient ways to deal with our day-to-day life issues. His teaching involves Hatha yoga, Ashtanga yoga, Iyengar yoga, Kriya yoga and Meditation. Yoga is for everyone because it addresses all the issues on physical, mental and emotional levels.