200 Hours Yoga Teacher Training in Rishikesh 200 Hours residential Hatha and Ashtanga Vinyasa Yoga Teacher Training in Rishikesh, India RYS TTC ~ I am Excited about being a Professional Yoga Teacher and pursue a career of Teaching Yoga Internationally Wanting to deepen my Yoga Practice and the knowledge of Yogic Ways Passionate about learning Yoga and being a messenger of Good Physical Health, Emotional Health, Love, Peace and Harmony Seeking Transformation and the experience of Self Realization In Love with Yoga and super excited to learn its mystic ways RYS TTC ~ Syllabus Overview Basic and Advanced Asana - Hatha Style Basic and Advance Asana - Ashtanga Vinyasa Basic and Advanced Pranayama Techniques Cleansing Kriya - Jal Neti, Sutra Neti and Kapalbhati Overview of basic human anatomy and physiology, its relevance with the Yogic ways Yoga Philosophy - Selection of important verses from Yoga Sutras of Patanjali, Extracts from Bhagvat Gita and Introduction to the Paths of Yoga Teaching Methodology ~ In-depth training and extensive sharing of experience to ensure students become excellent teachers with strong principles (clarity of thought, depth of knowledge, correct form and techniques for all the yogic practices, asana sequencing as well as possess a positive, healing personality) Practicum - Practical exposure to teaching 200 Hour Yoga Teacher Training Rishikesh ~ Course Details Curriculum Our course is designed basis the standards provided by yoga alliance. Since we have integrated the traditional method of teaching to the standards of 200 Hour Yoga Teacher Training Rishikesh, the course will give you the best of training to be a Yoga Teacher and deepen the knowledge of yoga. Teaching, Training and Practice Guided practice of Hatha ~ asana form by Lead Trainer Guided practice of Ashtanga Vinyasa ~ asana form by Lead Trainer Practice of cleansing kriya, pranayama, mantra chanting and meditation Teaching Methodology Teaching Styles and Qualities of Teacher Communication skills ~ group dynamics, time management, addressing specific individual needs etc Demonstrations, Adjustment and Alignment, Teaching Skills etc Business and Legal aspect of Yoga Anatomy and Physiology Basic human anatomy and physiology - study of body systems Basic energy anatomy - study of chakras and nadis Relevance of anatomy in Yogic ways Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers Study of selected verses from Yoga Sutras of Patanjali and extracts of Bhagvad Gita Ethics of Yoga Teachers - teacher-student relationships, lifestyle Yoga - the science of Human Wellbeing Practicum Practice teaching as a Lead Teacher Learning the Teaching Skills practically Receiving feedback from Lead Teachers Daily Schedule 07:00 am to 07:30 am - Kriya 07:30 am to 09:00 am - Asana - Hatha 09:00 am to 10:00 am - Pranayam 10:00 am to 11:00 am - Breakfast 11:00 am to 12:30 pm - Philosophy 12:30 pm to 02:00 pm - Teaching Methodology / Alignment, Adjustment 02:00 pm to 03:00 pm - Lunch 03:00 pm to 04:00 pm - Break 04:00 pm to 05:00 pm - Meditation / Mantra Chanting 05:00 pm to 06:30 pm - Asana - Ashtanga Vinyasa 06:30 pm to 07:30 pm - Break 07:30 pm to 08:30 pm - Dinner 08:30 pm to 09:30 pm - Self Study 09:30pm - Lights off *The daily schedule is subject to minor changes basis Lead Teacher Feedback and Group Dynamics* Eligibility We believe yoga is for all, so who ever wishes to participate in the course can apply From beginner to advanced yoga practitioner can participate in the course Seekers who wish to deepen their practice and knowledge are all welcome to participate Duration 24 nights 25 days is the duration of the course Day 1: registration, check-in and opening ceremony Day 9 and Day 17: Holiday Day 24: Exams Day 25: Graduation, Closing Ceremony and check-out