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Yoga Teacher Training Course

Currency: $ USD

Booking Details

To reserve pay only  
(Gurukula System)
Certification - Yoga Alliance(USA) ,Yoga Alliance International.
Yoga TTC (200 Hours) is an intensive teacher training in classical Hatha Yoga. The one month intensive residential course is unique as it offers students the opportunity to fully immerse themselves in the study and practice of classical Hatha Yoga while experiencing daily life in a highly spiritual atmosphere. The course is based on the ancient traditional GURUKULA System in which the students live with their teachers. It is intensive and requires tremendous amount of discipline as students not only learn the theory and philosophy of yoga but also practice asanas, pranayama, yogic kriyas and meditation on a day to day basis as the aim of the course is to encompass the physical, mental, emotional and spiritual aspects of yoga. The broad curriculum of Yoga 200 hrs TTC offers comprehensive knowledge in all aspects of yoga as well as the keys to living a healthy life-style mentally, physically and spiritually. It is a perfect comprehensive course for any one ready to take their yoga practice to a deeper and more meaningful level or teach others about the wonderful benefits of yoga. In keeping with the ancient yogic tradition, students will be encouraged to take part in spiritual practices such as Manthra Chanting, Karma Yoga, Vedantic Studies and Meditation.

I. Yoga Theory And Philosophy
Origin and history of Yoga.
Yoga and Indian tradition.
Paths of Yoga.
Ashtanga Yoga
Yogic Diet.
Study of yoga sutras.
The Chakras.
Yoga and Meditation.

II. Practicals Of Yoga
Hundreds of asanas with variations.
Pranayama techniques.
shat kriyas
Teaching Practice.

III. Yoga - Anatomy And Physiology
The major body systems and their functions.
Therapeutic application of Yoga in the management of lifestyle diseases.

Yoga T.T.C. Daily Schedule
7.00 AM - 8.30 AM - Mantra Chanting, Self Practice and Assigment Works
8:30 AM - Breakfast
9 AM - 11 AM - Yoga Theory
11 AM - 11.15 AM - Tea Break
11.15 AM - 1 PM - Asana Practice
1 PM – 2.30 PM - Lunch Break
2.30 PM – 3.00 PM - Yoga Nidra
3 PM – 4.30 PM - Anatomy / Lecture on Philosophy / Bhgavat Gita / Karma Yoga
4.30 PM - 4.45 PM - Break for Light Refreshment
4.45 PM - 6.30 PM - Asana, Pranayama and Meditation
6.30 PM - 7 PM - Assignment Works
7 PM - Supper

Santhi Yoga International Teachers Training and  Research Hosana Mount Yoga Teacher Training Course Non Ac Single
Non Ac Single

Wi-Fi/ Internet , Locker , Single Bed , Western-Style Bathroon , Hot Water Facility ,
Santhi Yoga International Teachers Training and  Research Hosana Mount Yoga Teacher Training Course AC Shared Room
AC Shared Room

A/C , Wi-Fi/ Internet , Locker , Single Bed , Western-Style Bathroon ,
Santhi Yoga International Teachers Training and  Research Hosana Mount Yoga Teacher Training Course AC Single Room
AC Single Room

A/C , Wi-Fi/ Internet , Locker , Single Bed , Telephone , Western-Style Bathroon ,

Santhi Yoga International Teachers Training and  Research Hosana Mount

Santhi Yoga International Teacher Training and Research Foundation (SYIF), a unit of Santhi Yoga Charitable Society was established in 2010. It aims at the promotion and propagation of Yoga Science in the national and international levels with a team of well equipped, disciplined and dedicated yoga teachers for budding aspirants who aim to take up teaching yoga as a profession. SYIF in Kerala is affiliated to Yoga Alliance (USA), Yoga Alliance International, State Resource Centre Kerala (Under the Ministry of Human Resource Development Govt. of India) and the Patanjali Yoga Teachers Training and Research Center (Affiliated to S-Vyasa Yoga University, Bengaluru) and Sadguru Yoga Vidyalayam, Coimbatore (Affiliated to TNPESU, Chennai) .

Key Highlights:

  • Unique Gurukula System of Education.
  • Beautiful, serene Ashram like residential setup
  • 4 eminent in-house & 10 visiting faculties
  • Faculties are professional yoga teachers of the AYUSH Dept. Govt of India certified by the Quality Council of India
  • Intensive training and learning opportunities
  • Emphasis on the all-round development of the human personality
  • Yoga therapy consultation for asthma, diabetes, hypertension, back pain, headache, etc
  • Yoga for students to improve perfection and performance
  • Expert assistance for placement opportunities
  • Institute focuses on National and International Seminars, Camps and Workshops on Yoga
  • Sattvic balanced vegetarian yogic diet
  • Access to the well-equipped library within the campus
  • Counselling services combined with yoga for the speedy recovery of Psychosomatic disorders
  • Daily yoga, meditation sessions
  • Yoga Alliance USA 200- hour Yoga Teacher Training certification course 
  • Experienced English-speaking instructors
  • Location: Kottayam, Kerala, India
  • Accommodation: Single & double 
  • Climate: Tropical climate 
  • Temperature: 30-35º C 
  • Nearest International Airport: Cochin International Airport

Range of Yoga Practise:

  • 200-hour Yoga Teacher Training 
  • Advanced 300-hour International Yoga Teacher Training


  • Anatomy of Yoga and Physiology 
  • Asanas, Pranayama
  • Kriyas, Anatomy
  • Adjustment, alignment, mantra chanting
  • Meditation and many more traditional Yoga techniques 
  • Hands-on training program on classical yoga studies 
  • Theory & practical for all the above are practised.
  • 3 Vegetarian meals


  • Air Fares
  • Airport transfers
  • Personal expenses

Check In: Flexible
Check Out: Flexible

Local Attractions:

  • Coir industry visit
  • Local Temples & Cathedrals
  • Mozart Art Gallery
  • Local spice shopping
  • Exhibits of Kerala Traditional Arts Form and Martial Arts Forms

How to Reach

Closest Airport
Cochin International Airport
Closest Railway Station
Traveling by Road
1.5 hours journey from the Cochin Airport to the Training Centre.

- A reservation requires a deposit of 20% of the total price.

- The deposit is non-refundable, if the booking is cancelled.

- The rest of the payment should be paid on arrival

- A reservation requires a deposit of 20% of the total price.

- The deposit is non-refundable, if the booking is cancelled.

Yoga Retreat
Yoga School
Meditation Center

Awards & Recognition
The AYTTC is the comprehensive Yoga Instructor Training designed in accordance with the 500 hours requirement for registration with Yoga Alliance. Those who completed 200 hrs YTTC can continue for a further 300hrs for AYTTC. The 200 hours training and 300 hours training can be taken separately or in continuation. Four weeks of Intensive study and practice based on the foundation of TTC. Seekers from around the world can gather together to continue their practice through concentrated Yogic self-discipline and lofty Vedanta Philosophy and Patanjali's Yoga Sutras. The completion of TTC is a prerequisite for ATTC.

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