Vinyasa Yoga Academy weekly yoga program is ideal for those who have limited time or are just interested in ""dipping their toes"" in the world of yoga, meditation, and spirituality! The course is tailored to the individual needs of the student. Whether they are wanting to deepen their practice or gain a comprehensive introduction to yoga, all needs can be met through this flexible program. The course dives deeply into a variety of yoga topics. Students will discover the richness of yoga beyond asanas through exploring the depths of yogic philosophy, methods, and lifestyle. Vinyasa Yoga Academy believes in a holistic approach to teaching yoga with direct attention to personal growth and self-transformation. Package Inclusions: >> 5 Nights Accommodation >> Yoga material >> Daily nutritious & meals >> Free pick-up service from Dehradun airport >> Ganga Aarti >> Nature excursions Daily Schedule: >> 7.00 – 8.30 AM Asana Practice >> 8.30 – 9.30 AM Pranayama, Mantra Chanting >> 9.30 – 10.30 AM Breakfast >> 10.30 – 1.00 PM Rishikesh sight seeing >> 1.00 – 3.00 PM Lunch and Rest >> 3.00 – 4.00 PM Massage/Free >> 4.30 – 6.00 PM Asana Practice >> 6.00 – 7.00 PM Meditation and Samadhi/ Evening Rishikesh >> 7.30 – 8.30 PM Dinner >> 10.00 PM Sleep