What is this program all about?
Ayurveda Yoga Villa offers you this program to take your yoga practice a step beyond the physical exercise. We have a resident yoga master who is highly experienced in the monastic traditions of yoga. He will take you through the journey of yoga and meditation in order to discover the potential of your body and mind. Both theoretical and practical lessons will guide you through the basic concepts of breathing and its effect on the body, and help you understand how to tap into prana (universal energy) through stretching exercises, asanas (postures), pranayamas (breathing techniques) and meditation.
This comprehensive set of asanas, pranayamas and meditation techniques are designed in such a way so you will be able to practice in your own home and attain a certain mastery over body and mind. This program will not only improve your health and well-being, but it will also bring you the balance needed to experience higher levels of energy.
Daily program
- Consultation with our ayurvedic ajarya
- Twice daily yoga and pranayama sessions
- Full-body ayurvedic massages
- Meditation
- Nature walks and/or a swim in River Kabani
- Ayurvedic diet
- Lectures, video shows on health, spirituality, culture, etc.
Be the Master of your body & mind
Yoga is not only a physical exercise as is taught in the West. In India, yoga is a science that has been practiced for thousands of years and aims to master the body, mind and soul and live a life of harmony and peace. Imagine having a perfectly healthy body and mind, both functioning at their optimal capacity – no sickness, no disease, no stress – that’s what yoga can do for any human being at any stage of life.
According to yoga, health is not just a mere absence of disease, but a positive feeling of well-being in the mind, the body and the soul. The literal translation of yoga is – harmony of body, mind & soul, harmony in relationships with others and harmony with the entire Universe.
Daily program
- Consultation with our ayurvedic ajarya
- Twice daily yoga and pranayama sessions
- Full-body ayurvedic massages
- Meditation
- Nature walks and/or a swim in River Kabani
- Ayurvedic diet
- Lectures, video shows on health, spirituality, culture, etc.
Package Inclusions
Package Exclusions
People can do these things
People should not do these things
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Diet restrictions
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Who should not sign up for this package
Package Inclusions
Package Exclusions
People can do these things
People should not do these things
-
Diet restrictions
-
Who should not sign up for this package
NA
Ayurveda Yoga Villa Holistic Research Centre and Hospital.
How to reach
Airways Connectivity
Goa International Airport (173 kms) Mangalore International Airport(198kms) Hubli Domestic Airport(185kms)Railway Connectivity
Honavar railway station (8Kms) Kumta railway station (8kms)Roadway Connectivity
Honavar
Welcome to Ayurveda Yoga Village !
Welcome to Ayurveda Yoga Village, a sister resort to the Internationally acclaimed Ayurveda Yoga Villa
In response to demand from our clients from around the world we have created a beautiful sanctuary where our guests can escape the stresses and s...

- Smoking strictly prohibited in our campus .
- Prices are subject to change – You can pay only rates at the times of booking.provided on the Service, in whole or in part, is strictly prohibited.
Once you confirm the reservation you have to pay the 20% of the total as Advance deposit to secure your reservation. You do also have to notify the payment as and when it is done, by any of the aforementioned means of communication.
Cancellation:
No refund for cancellations, it will hold up to 1year, you can make fresh booking with available dates with this amount.
You can postpone your stay up to one week for free of cost; however we appreciate doing it at least one week prior to the check in date as per booking. The postponement for more than one week done between booked check in date and one week prior to the same will cause a processing fee of 10 % on the paid advance amount.
You can pre-pone your stay as per the availably without any cost.
Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center