7 Days Yoga Holiday Retreat Program: Yoga Holiday Retreat Program, offers, assuring a quality & personalized service. A Yoga Holiday Retreat Program is the ideal way to relax and unwind in the comfort of the village, taking yoga classes as and when you want to. It is centred aim to make your stay in Goa relaxing and inspiring so that you are feeling happier and healthier. Centres mode of instruction is staying true with the trusted Indian Gurukula system. Knowledge is imparted through the evolving relationship between the Guru and the student (Shishya). Who can join this program? Centre expects that everybody should be physically fit to practice yoga, walk on the beach and meditate. Anybody who is interested in achieving good health through Yoga and Meditation can join. Centre offers daily Ashtanga-Hatha Yoga, Kundalini Yoga & Meditation classes. The morning class ranges from Hatha Yoga to more active Vinyasa-Ashtanga Yoga based on guests needs. Guests can be busy from dawn to dusk or have a more leisurely schedule. Beginners to more experienced feel comfortable facing themselves and their reasons for coming on a personalized retreat. Be in an environment where you can focus and make a commitment to your well being. Benefits:- Peace for the mind, refreshing energy for the body Boost your practice by taking the time to go deeper Be more relaxed and refreshed than you’ve ever been Take some time to focus on you, your Yoga practice and your inner awareness The following will be included in her Yoga Holiday package: 1) Accommodation 2) 3 Meals a day (Breakfast / Lunch / Dinner) 3) 1 Yoga asana class in the morning with our 200 Hr YTTC students 4) 1 Yoga asana class in the evening with our 200 Hr YTTC students 5) 1 Meditation class in the evening with our 200 Hr YTTC students 5) Access to swimming pool 6) Bicycle 7) Drinking Water & Herbal Tea Please note: 1) No meals or classes are provided on Sundays. 2) Free WiFi. 3) We provide only vegetarian food. 4) Check-in at 2 pm 5) Check-out at 11 am Centres daily schedule for Yoga Holiday Participants looks like this: 1) 7:00 - 8:30 am Morning Asana Class 2) 8:30 - 9:30 am Breakfast FREE TIME 3) 1:30 - 2:30 pm Lunch FREE TIME 4) 4:30 - 6:00 pm Evening Asana Class 5) 6:30 - 7:30 pm Meditation/ Kirtan/ Ayurveda/ Group discussion 6) 7:30 - 8:00 pm Dinner FREE TIME