Wellness for the Soul package allows guests the opportunity to learn and practice the different facets of Yoga – for physical strength, balance and flexibility, for physiological & therapeutic benefits as well as pursue their spiritual path through meditation. The package includes a well-balanced itinerary of Yoga, Meditation and Pranayama sessions, rejuvenating massages, cooking classes, community exercises, nature farming – depending on the duration of the package. It’s ideal for guests who are the beginners of Yoga. Program Inclusions : Sessions Minutes 1. Personalized Yoga Instructional Sessions per room 2 60 2. Personalized Pranayama Sessions per room 2 60 3. Personalized MeditationSession per room 1 60 4. Personalized YogaNidra(deep relaxation)Session 1 60 5. Rejuvenation Massages per person (Balinese/Swedish/Thai/Aromatherapy/Abhyanga) 5 60 6. Body Scrub & Mask per person (Salt / Coconut & Honey /Spice / Chocolate / Coffee / Alovera / Fruit) 1 60 7. Facial per person 1 60 8. Cooking Sessions on Healthy Vegetarian Cuisine 1 60 9. Session on introduction to Naturopathy and wellbeing 1 45 10. A visit to a nearby Village or City Excursion / Shopping Trip to Bangalore city 1 Full day 11. Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage. 1 Half day 12. Nature-based exercises 13. Roundtrip Airport transfers Package Inclusions: - Wellness Consultation on arrival - Gourmet Vegetarian meals (breakfast, lunch and dinner) served in the dining area. - Twice daily group Yoga Sessions - Daily once group Chanting / Sound Meditation Session - Use of all recreational facilities - Swimming pool, Jacuzzi, Steam Bath, Gym, Cricket nets and opportunity to watch one movie per day in Home theatre along with other guests.