Weight Loss Program at Carnoustie Ayurveda & Wellness Resort

Achieve sustainable weight loss and rejuvenation with the Weight Loss Program at Carnoustie Ayurveda & Wellness Resort, nestled in the serene environment of Kerala, India. This comprehensive program combines traditional Ayurvedic treatments with modern wellness practices to help you shed pounds, detoxify your body, and achieve a balanced state of health.

Program Features:

• Ayurvedic Detoxification: The program includes powerful detoxifying treatments like Virechanam (therapeutic purgation) and Vasti (medicated enema) that cleanse the body of toxins, improve metabolism, and promote effective weight management.
• Herbal Therapies and Massages: Experience treatments such as Udwarthanam, a deep-tissue massage with herbal powders that stimulates fat metabolism and helps reduce body weight. Pizhichil, an oil bath therapy, enhances circulation and revitalizes the body.
• Personalized Yoga and Exercise Regimens: Engage in daily yoga and customized exercise sessions designed to improve flexibility, build muscle tone, and accelerate fat loss.
• Nutritional Guidance and Healthy Diet: Enjoy a diet plan crafted from organic and wholesome ingredients, tailored to your dosha (body type), which supports weight loss and overall wellness. Our meals are both nutritious and delicious, demonstrating that healthy eating can be enjoyable.
• Comprehensive Lifestyle Coaching: The program provides guidance on lifestyle modifications to support long-term weight management, including stress management techniques and behavioral adjustments.

Program Benefits:

• Effective Weight Reduction: Achieve noticeable and lasting weight loss through a balanced approach that combines diet, exercise, and Ayurvedic therapies.
• Enhanced Metabolic Function: Boost your metabolism and improve your body’s ability to burn fat efficiently.
• Detoxification and Cleansing: Eliminate toxins from your body, leading to improved health and vitality.
• Holistic Well-Being: Gain mental clarity, reduce stress, and foster a positive outlook on your wellness journey.

At Carnoustie Ayurveda & Wellness Resort, our Weight Loss Program is tailored to meet your individual needs in a luxurious and tranquil setting, ensuring a fulfilling and transformative experience.

Package Inclusions:

· Accommodation in Selected Villa 
· Airport Transfers from Cochin International Airport (to &fro) 
· Daily 90 minutes Ayurveda Treatments as per Doctor’sadvice. 
· Daily 45 to 60 minutes Therapeutic Marma Treatment/ Pranic Healing 
· Additional treatments as per Doctor’s advice 
· Daily Doctor’s Consultation 
· Free Medicines during the Treatment as per the Doctor’sadvice. 
· Individual Ayurveda Diet plan as per the Doctor’s advice(all meals). 
· Every morning Yoga&Every evening Yoga & Meditation as per the Doctor’s advice

This is a unique therapy in the science of ayurveda. It keeps the body young and agile even after one has passed his/her youth. Charaka says this therapy extends one’s lifespan by many years. It enhances one’s energy and is even known to have cured the sick. It also increases a healthy person’s mental and physical capabilities. It is known to have improve skin complexion and texture, modulates the voice and increases sensing capacity of sense organs. Other benefits of rejuvenation therapy are long life, increase in Memory, good health, young looks, glowing skin, modulated voice, calmness and resistance to disease.

In this stressful, over-busy and toxic world, our natural health, happiness and the inner sense of wellbeing are masked by the accumulation of impurities. These impurities or toxins causes deterioration of normal body functioning. A rejuvenation therapy can revitalize senses, detoxify the body, restore good health and young look and even increase resistance to diseases.

Rejuvenation keeps body young and agile
Preserve health and longevity
Increase physical and mental capabilities
Improves skin complexion
Increase in memory power
Increase immunity and Resistances to diseases
Increase the sensing capacity of sense organs