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Weight Loss Program

location-icon Carnoustie Ayurveda & Wellness Resort, Mararikulam, Kerala, India

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Ayurveda emphasizes on a holistic solution that helps people lose excess weight and keep it off, while also improving their overall health. The experts at Carnoustie amalgamate the best practices of Ayurveda, Yoga and Naturopathy to address the issue more comprehensively. The treatments are individualized and are based on the understanding of the unique body constitution or basic nature of body i.e, Prakruti' of the person and his/her lifestyle. After careful analysis, the team prescribes the right blend of Kriya (treatments), Ahara (diet), Vihara ( exercise) and Oushada (medicine). The weight loss treatments are supplemented with a supervised diet plan to increase their efficacy. The process works on the internal cleansing of the body and hence it is important to provide the body much needed rest during and immediately after the treatments. The digestive system cannot be overloaded with greasy and heavy foods which are difficult to digest and the focus is on foods that are healthy, organic and easy to digest. Therapies like Udwarthana, Udgarshanam, Abhyangam, Podikizhi, Shirodhara, Dhanyamla Dhara, Virechanam and more are recommended. The Carnoustie Weight Loss package includes: • Airport transfers • Accommodation in select villa • Daily Ayurveda treatment (60-90 mins) based on doctors advise • Daily 45-60 min Marma treatment/naturopathy treatment/Pranic healing as per doctors advise • Daily doctor’s consultation • Free medicines during treatment as per doctors advise • Individual Ayurveda diet plan as per the doctor’s advice (all meals) • Daily yoga and meditation (Hatha/Ashtanga/Kundalini) • Daily use of detox tea, gut cleansing gel, Himalayan tea and white tea • One boat cruise in Alappuzha backwaters

Punag Pool Villa

audience-icon 2 person max

Room Facilities

Air Conditioning wifi

Wi-Fi

Locker

Double Bed

Telephone

Butler Service weststbathroom

Western Style Bathroom inroomdining

In-Room Dining

Twinbeds

Semantha Pool Villa

audience-icon 2 person max

Room Facilities

Air Conditioning wifi

Wi-Fi

Locker

Double Bed

Telephone

Butler Service weststbathroom

Western Style Bathroom inroomdining

In-Room Dining

Twinbeds

Mallika Pool Villa

audience-icon 2 person max

Room Facilities

Air Conditioning wifi

Wi-Fi

Locker

Double Bed

Telephone

Western Style Bathroom inroomdining

In-Room Dining

Twinbeds

Akund Deluxe Villa

audience-icon 2 person max

Room Facilities

Air Conditioning wifi

Wi-Fi

Locker

Double Bed

Telephone

Western Style Bathroom inroomdining

In-Room Dining

Zukra Pool Villa

audience-icon 2 person max

Room Facilities

Air Conditioning wifi

Wi-Fi

Locker

Double Bed

Telephone

Western Style Bathroom inroomdining

In-Room Dining

Twinbeds

Wi-Fi

Swimming Pool

Fitness Center

Sauna/ Steam

Utilities Shop

Amphitheatre

Jogging / Walking Path

Airport Transfers

Breakfast Lunch Dinner

Experience Ayurveda & Yoga in the lap of luxury

Carnoustie Ayurveda and wellness resort is an award-winning retreat on the shores of the Arabian sea.
The resort is Featured in Forbes, “5 Top Wellness Retreats for Ultimate Renewal 2017”

About the spa:

At the Aryavaidyasala (Ayurveda Spa), the resort offers you authentic Ayurveda treatment, naturopathy, marma, pranic healing, and yoga classes. A complete treatment for your mind, body, and soul under expert guid…

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Experience Ayurveda & Yoga in the lap of luxury at the Carnoustie Ayurveda & Wellness Resort

How to reach

Airways Connectivity

Cochin International Airport

Railway Connectivity

Mararikulam Railway Station

Roadway Connectivity

Connected through all major roads.

Ø An advance payment should be made at the time of confirmation of the reservation for both FIT and GIT. Ø Comeplete payment should be made at least 30 days before the day of the tour for the GIT bookings.

- If cancellation is made between 20-15 days, the 50% amount is forfeited and with less than 15 days remaining, the client loses the entire amount. ( not applicable for peak period). Ø All GIT Bookings (8 rooms and above) must be confirm ed 45 days in advance with the details of the Guest Name and Nationality. Ø If the booking is made less than 45 days in advance, then the acceptance of the booking confirmation should be sent on the same day by fax or e-mail with an advance payment of 50% of the total amount. Ø The above rates are on per room per day basis and are net and non-commissionable. Ø For all foreign nationals, on arrival requested to provide the Xerox copy of their passport and VISA. Ø All FIT/GIT guest/s should present the voucher/exchange order at the time of check in.

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