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3.5
Weight Management Programme
Niraamaya Retreats Backwaters & Beyond,
Kumarakom, Kerala, India
2 People visited this center
Niraamaya Retreats Backwaters & Beyond’s Weight Management Programme takes a holistic Ayurvedic approach to healthy weight management. The programme combines personalized Ayurvedic therapies, herbal treatments, medicated oils, dietary guidance, yoga, detoxification and lifestyle modifications to support healthier weight and overall well-being.
Package Inclusions
- Accommodation in the selected room category
- Daily 90-minute Ayurvedic therapy with a single therapist
- Daily 60-minute yoga session
- One-to-one consultation with an Ayurvedic physician
- Internal herbal medicines during the treatment period
- Breakfast, lunch and dinner as prescribed by the doctor
- Cooking class once during the stay
- Wi-Fi
- 50% discount on laundry
Exclusions
- Airfare
- Personal expenses
- Laboratory test charges
- Take-away medicines
Benefits
- Supports healthy weight management
- Supports digestion and metabolism
- Encourages healthier dietary and lifestyle habits
- Supports the body's natural detoxification processes
- Promotes physical vitality and overall well-being
2 person max
Room Facilities
TV
Air Conditioning
Wi-Fi
Locker
Double Bed
Telephone
Butler Service
Western Style Bathroom
In-Room Dining
2 person max
Room Facilities
TV
Air Conditioning
Wi-Fi
Locker
Double Bed
Telephone
Western Style Bathroom
In-Room Dining
Luxury Private Pool Villa -Lake View
2 person max
Room Facilities
Air Conditioning
Wi-Fi
Double Bed
Single Bed
Western Style Bathroom
In-Room Dining
Luxury Private Pool Villa - Garden View
2 person max
Room Facilities
TV
Air Conditioning
Wi-Fi
Locker
Double Bed
Telephone
Western Style Bathroom
In-Room Dining
2 person max
Room Facilities
Wi-Fi
Double Bed
Telephone
Western Style Bathroom
In-Room Dining
Waterfront Villa With Private Pool
2 person max
Room Facilities
Air Conditioning
Wi-Fi
Double Bed
Single Bed
Western Style Bathroom
In-Room Dining
Wi-Fi
Swimming Pool
Sauna/ Steam
Jogging / Walking Path
Airport Transfers
Set on the tranquil banks of Vembanad Lake in Kumarakom, Niraamaya Retreats Backwaters & Beyond is a luxury wellness retreat surrounded by eight acres of tropical gardens, swaying palms and Kerala’s peaceful backwaters. The retreat combines traditional Kerala Ayurveda with refined hospitality, offering personalized wellness programmes, yoga, meditation, nourishing cuisine and a serene waterfront setting.
With luxurious villas, dedicated Ayurveda facilitie…
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Who should not sign up for this package
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Niraamaya Retreats Backwaters & Beyond is a luxury Ayurveda and wellness retreat set on the banks of Vembanad Lake in Kumarakom, surrounded by eight acres of tropical gardens and tranquil backwaters. The retreat combines traditional Kerala architecture and experiences with refined hospitality, personalized Ayurveda, yoga, meditation and wellness-focused cuisine. With 27 elegant villas, including private-pool and waterfront options, the retreat offers a range of accommodations designed to make the most of its natural surroundings. Guests can enjoy lake-facing dining at Café Samsara, Sattvic meals tailored to Ayurvedic programmes, and fresh ingredients supported by the property's in-house herbal and vegetable garden. Its wellness programmes include Panchakarma, Rejuvenation, Weight Management, Ayurveda Skin Care, Relax & Rejuvenation, Anti-Ageing, Stress Management, and Bone & Joint Care, with programmes ranging from 5 to 28 nights depending on the treatment. Each programme combines personalized Ayurvedic therapies with physician consultation, yoga, prescribed nutrition and herbal medicines. Beyond Ayurveda, guests can experience Kumarakom through traditional boat cruises, village visits, temples, local crafts and cultural experiences, making the retreat a destination for both wellness and an authentic Kerala backwater experience.
How to reach
Airways Connectivity
The nearest airport is Cochin International Airport (COK). Niraamaya Retreats Backwaters & Beyond is accessible from the airport by private car or taxi. Private arrival and departure transfers from Cochin Airport are included with applicable wellness packages.Railway Connectivity
The nearest major railway station listed for the retreat is Kottayam Railway Station. From Kottayam, guests can continue to Kumarakom by taxi or private transfer.Roadway Connectivity
Niraamaya Retreats Backwaters & Beyond is located at Pallichira, Vayitharamattom, Kumarakom. From Kottayam, the retreat can be reached by road via the Athirampuzha–Parolickal Road and SH40/SH42 towards Kumarakom. Guests can travel by private car, taxi or arranged transfer.
- All Ayurvedic programmes are subject to an initial consultation with the centre’s Ayurvedic physician and are personalized according to the guest’s individual health requirements.
- Treatments, therapies, herbal medicines and dietary recommendations are prescribed by the Ayurvedic physician and may vary from guest to guest.
- Guests are expected to follow the treatment schedule, prescribed diet and wellness guidelines provided by the centre during their stay.
- Programme inclusions and exclusions vary according to the selected package and duration.
- Airport transfers are available as specified under the applicable wellness programme.
- Airfare, personal expenses, laboratory test charges and take-away medicines are excluded from the applicable packages.
- Additional services or expenses not specifically mentioned under the selected package will be charged separately.
- Wellness package inclusions such as cooking classes and airport transfers are subject to the conditions specified for the individual programme.
- Check-in is at 2:00 PM and check-out is at 12:00 noon.
- Guests should disclose relevant medical information to the Ayurvedic physician during the consultation to enable appropriate treatment planning.
- The availability and suitability of any treatment or programme are subject to the assessment and recommendation of the centre's Ayurvedic physician.
- AyurUniverse facilitates the booking and guest support process; treatment decisions and clinical recommendations remain with the treating centre and its qualified medical team.
Cancellation and refund policies are subject to the terms and conditions of the selected package and booking. Please contact AyurUniverse for the applicable cancellation charges and refund terms before confirming your reservation.
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Prices From
$1,306
2 person max
Prices From $1,306
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