According to Ayurveda both overweight and underweight are due to the imbalance in three doshas: vata, pitta, and kapha. This can happen irrespective of how much or how little food you eat. Improper digestion or improper metabolism due to excessive Kapha and ama is at the root of both overweigh and underweight. When Kapha is imbalanced, the heavy characteristics of Earth and water elements become exaggerated. However, obesity can be found in people with the other two doshas also. For example, people with vata and pitta doshas can suffer from poor digestion if their digestive fire is too low. As a result, food isn’t processed properly, and that, in turn, can result in weight gain or obesity.For people with vata dosha the problem generally is that of underweight rather than overweight. They cannot properly absorb nutrients. However, they can become overweight when imbalanced if they attempt to eat sweet, oily foods in an attempt to calm their vata imbalance. The Ayurvedic approach to achieving your ideal weight is based on taking a realistic look at your body type and revamping the entire digestive & metabolic processes. Nevertheless, low calorie diet and regular exercise are at the very basis for weight management.

Program Inclusions:
- Accommodation 
- Everyday Doctors Consultation 
- Ayurveda Treatment 
- Ayurveda Classes
- Ayurveda Food (Breakfast, Lunch & Dinner) 
- Herbal Tea & Herbal Juice 
- Every day Yoga and Meditation. 
- Airport Transfers
# Note: Extra Charges for Airport Transfers is Euros 60(Pick-up & Drop).

Relax. Rejuvenate. Refresh.

The beach is just a few minutes walk from the villas with wonderful views of the sea and the coconut grove.
The villas are beautifully designed in an eco-friendly atmosphere. All the buildings are designed according to the traditional Kerala architectural style.

Here guests can experience early morning Yoga on the beaches to help wash away the stresses of life and heal the mind and body, Meditation that will help quiet the restless mind and commune with the inner being and Ayurveda to cleanse the body.

The resort offers 7 villas, set in 4 acres of the lush atmosphere. All the buildings are designed according to the traditional Kerala architectural style.

The Ayurvedic Center at the resort offers authentic curative and preventive Ayurvedic therapies under the guidance of an experienced Ayurvedic doctor and massages therapists.