Meiveda Ayurvedic Beach Resort,
Thrissur, Kerala | Outskirts
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According to Ayurveda both overweight and underweight are due to the imbalance in three doshas: vata, pitta, and kapha. This can happen irrespective of how much or how little food you eat. Improper digestion or improper metabolism due to excessive Kapha and ama is at the root of both overweigh and underweight. When Kapha is imbalanced, the heavy characteristics of Earth and water elements become exaggerated. However, obesity can be found in people with the other two doshas also. For example, people with vata and pitta doshas can suffer from poor digestion if their digestive fire is too low. As a result, food isn’t processed properly, and that, in turn, can result in weight gain or obesity.For people with vata dosha the problem generally is that of underweight rather than overweight. They cannot properly absorb nutrients. However, they can become overweight when imbalanced if they attempt to eat sweet, oily foods in an attempt to calm their vata imbalance. The Ayurvedic approach to achieving your ideal weight is based on taking a realistic look at your body type and revamping the entire digestive & metabolic processes. Nevertheless, low calorie diet and regular exercise are at the very basis for weight management.
Program Inclusions:
- Accommodation
- Everyday Doctors Consultation
- Ayurveda Treatment
- Ayurveda Classes
- Ayurveda Food (Breakfast, Lunch & Dinner)
- Herbal Tea & Herbal Juice
- Every day Yoga and Meditation.
- Airport Transfers
# Note: Extra Charges for Airport Transfers is Euros 60(Pick-up & Drop).
The beach is just a few minutes walk from the villas with wonderful views of the sea and the coconut grove.
The villas are beautifully designed in an eco-friendly atmosphere. All the buildings are designed according to ...
Relax, Rejuvenate,Refresh..
How to reach
Airways Connectivity
Cochin International AirportRailway Connectivity
Thrissur Railway StationRoadway Connectivity
The resort is located at near Chavakkadu, Kerala, off National Highway 17 and it is 80 km & 02 hrs driving time from Cochin International Airport.Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center
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