Yoga is about taking control and responsibility for one's health. It's about calming the fluctuations of a manic mind through breath, movement, and meditation. This course will cover different subjects including the philosophy behind Yoga (pranayama, meditation, asanas). In this way, students will develop a spiritual, mental and physical level, giving them the confidence to take their Yoga practice to a deeper level and become a moving Yoga Teacher. The 4-week, 200 Hours Vinyasa Yoga Teacher Training Course offers daily classes from Monday to Saturday, with a half day on Thursday and an off day on Sunday. Program Schedule: Happy Yoga TTC Schedule: >> 5:00 Am Morning bell >> 6:30 to 7:30 Am Pranayama >> 7:45 to 9:00 Am Hatha Yoga >> 9:15 to 10:00 Am Breakfast >> 11:00 to 12:00 Pm Yoga Anatomy >> 12:15 to 1:15 Pm Alignment, adjustment, methodology >> 1:15 Pm Lunch >> 3:00 to 4:00 Pm Yoga philosophy >> 4:00 to 5:30 Pm Vinyasa flow >> 6:00 to 7:00 Pm Guided meditation >> 7:15 to 8:00 Pm Dinner >> 9:00 Pm Lights Off Eligibility and Accreditation: The 200-hour TTC certification is accessible for anyone who is interested in deepening their Yoga practice. Vinyasa Yoga Academy is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance's standards. Students who complete an approved training with this school may be eligible to register with Yoga Alliance. To get the 200-Hour Yoga instructor diploma the student needs to attend the 4-weeks duration course. Assessments will be based on written assignments as well as practical evaluations and student conduct will be a part of the assessment criteria. The Curriculum: Ashtanga/Vinyasa Flow Yoga Postures (Asana) Hatha Yoga Postures (Asana) Pranayama (Power of Breathing) Mudras (Yoga Gesture and attitude) Bandhas (Energy Lock) Meditation (Dhyanam) Yoga philosophy Yoga Cleansing Yoga Nidra Mantra Chanting Teaching Practice (Adhyapanam) Teaching Methodology Package Inclusions: >> 27 Days Shared Accommodation >> Daily nutritious three times vegetarian meals, detox juices and herbal teas >> Nature excursions >> Yoga material >> One Free Ayurvedic Massage >> One the Himalayas sightseeing trip >> Free pick-up facility from Dehradun airport >> Every Friday kirtan night