3.5

300-hour Yoga teacher training

Akshi Yogashala, Rishikesh, Uttarakhand | Riverside

2 People are interested

3.5

2 interested

1) There would be study of the higher level of meditation and pranayama techniques that would take students into the sublimity. 2) Get deeper study of Yoga philosophy where students would be unraveling many secrets of Yoga. Learn Yog Nidra. 3) Study higher levels of Ashtanga Yoga, Hatha Yoga, Kundalini Yoga, Laughter Yoga and other Yogic sciences. 4) Learn complex forms of Mantras and Mudras 5) Avail therapeutic treatments including advanced mud therapies and water therapies. 6) Spiritual psychological workshops will be conducted. 7) Will impart learning on Human anatomy 8) Excursions and adventurous tours will be arranged that would include river rafting, trekking, camping, visit to the 9) Himalayan temples and many more. 10) Give knowledge of Ayurvedic prepared foods. 11)There would be social and cultural programs and events on and off during the program

Wi-Fi
Jogging / Walking Path

Vegetarian

Breakfast Lunch Dinner

Akshi Yogashala sits on the banks of river Ganges and is suitable for both beginners and seasoned practitioners. The programs include asanas, relaxation techniques, mudras, meditation, pranayama and different philosophical exponents besides discourses on Yoga scriptures. The school offers lecture...

HIGHLIGHTS- 300 HOUR YOGA TEACHER TRAINING IN RISHIKESH

  1. Detailed study of Yoga Asana
  2. Detailed study of Pranayama
  3. Philosophy
  4. Yogic Breathing, Yoga Nidra & Chanting
  5. Study and practice of Ashtanga Vinyasa Series II
  6. Anatomy of Respiration, Spine, and Joints in relation to Yogic Practices
  7. Detailed study of Yoga Therapy
  8. Hatha Yoga postures with alignment, adjustments, and modifications

SCHEDULE- 300 HOUR YOGA TEACHER TRAINING IN RISHIKESH

05:30 am – 06:00 amGinger / Herbal Tea
06:00 am – 07:30 amHatha Yoga
07:45 am – 08:45 amPranayama – Breathing Practices
09:00 am – 10:00 amBreakfast
10:30 am – 11:30 pmYoga Anatomy
11:45 pm – 12:45 pmMantra* / Adjustment & Alignment
01:00 pm – 02:00 pmLunch
02:00 pm – 03:00 pmRest
03:00 pm – 04:00 pmYoga Philosophy / Ayurveda
04:15 pm – 05:45 pmAshtanga Vinyasa / Vinyasa Flow
06:15 pm – 07:15 pmMeditation and Relaxation
07:30 pm – 08:30 pmDinner
08:30 pm – 10:00 pmSelf Study
10:00 pmGates Closed, time to rest

Package Inclusions

COURSE FEE INCLUDES 1 Book Neti Pot Pen T-Shirt Excursions Rubber Neti Bag Note book Books

Package Exclusions

COURSE FEE DOESN’T INCLUDE Airport Pickup & Drop Personal Expenses Over Stay at the Ashram Flight Charges Visa Charges Doctor Consultation Insurance

Akshi Yogashala offers comprehensive 200, 300, 500- hour Yoga TTC and Yoga retreats in Rishikesh.

How to reach

Airways Connectivity

Jolly Grant Airport , Dehradun

Railway Connectivity

Rishikesh Railway Station

Roadway Connectivity

Direct Bus - Delhi(Kashmiri Gate Bus Stand) to Rishikesh

Yoga is to control the mind modifications but not to suppress the natural tendencies of unconscious/conscious mind, here the first sutra is to discipline the mind, all our terms and conditions are made to enhance the quality of mind to be in discipline. - Alcohol, tobacco, smoking and other drugs are not allowed during the course. - No friends and relatives are allowed to stay with yoga students without any prior permission from the managements. - All TTC students are requested to punctual on the TTC timetable and to attend all yoga course programs. - The course payments are pre-contracted. In any circumstances the fees are non-refundable or non-transferable unless the course is cancelled and there is no negotiable in fees. -Non-veg are not allowed during the course, the food in the yoga school is purely vegetarian, to experience an holistic and Ayurvedic life style. - Outside food is strictly prohibited. - Once a week, karma yoga is practiced for 2 hrs. - Results of training program cannot be guaranteed and one's progress depends on their effort during in and outside the class. Individual results can vary from person to person, depending on yoga trainer or instructors. - During the classes, mobile phones, cameras, and recording equipment are strictly forbidden. - Alcohol, tobacco, smoking and other drugs are not allowed during the course.

 

 

Advance fees is non-refundable but it will be valid for 1 year.

 

 

 

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