Swasthya Package Overview

The Swasthya package is designed to rejuvenate the body at a cellular level, fostering a sense of renewed vitality and enthusiasm for a healthier, wealthier, and happier future. The focus of this package is on revitalizing the nervous system, bones, muscular system, and mind, promoting comprehensive relaxation for both mind and soul.

Components of the Swasthya Package

1. External Therapies: These treatments aim to relieve physical tension and promote overall relaxation.
2. Proper Lifestyle Management: Guidance on creating and maintaining healthy daily routines.
3. Instructions on Physical Activities: Recommendations for exercises and activities that support physical and mental well-being.
4. Pre and Post-Counseling by Doctors: Personalized advice and support from medical professionals before and after the treatments to ensure the best outcomes.

Benefits of the Swasthya Package

• Muscle Relaxation: Eases muscle tension, promoting relaxation.
• Nervous System Relaxation: Calms the nervous system, reducing stress.
• Pain and Stiffness Reduction: Alleviates discomfort and enhances mobility.
• Mental Relaxation: Soothes the mind, reducing anxiety and promoting peace.
• Improved Sleep: Enhances sleep quality and duration.
• Increased Self-Confidence: Boosts confidence and self-assurance.
• Sustained Energy: Leaves you feeling energetic and invigorated throughout the day.
   

Package inclusions

• Consultation with doctor
• Assessment of Prakrithi ( constitution )
• Special Therapy for beauty and hormone
• Traditional Ayurvedic Medicine during courses
• Special Yoga & meditation for women
• Unique care for women issues
• One day sight seeing
• Advice on Follow up diet chart and life style