Stress depletes the energy resources of the body and pushes our body constantly to a condition of 
strain. Chronic stress and strain reduces immunity and body resistance power. Since, stress and 
strain can adversely affect every aspect of one’s life, it is highly imperative to restore, regain and retain the balance. This programme is beneficial for those who are physically and mentally stressed, and suffer from conditions like insomnia, lack of concentration, fatigue, tension headaches and so on. It is also good for those who travel a lot, late night workers, IT professionals and computer users in general. 
Classical treatments like Abhyangam, Sirodhara, Sirovasthi, Nasyam, Njavarakizhi, Sekam, Pichu, 
Thalam, Thalapothichil etc are included in the program that will facilitate the much-needed relaxation to your body and stressed nerves. All these are supported by herbal medicines and herbal teas to de-stress.

Program Includes:

• Accommodation with daily 90 minutes* Ayurveda therapy by a professional therapist.
(*Daily 120 minutes duration for Panchakarma and Weight Loss programs) 
• Consultation with our Ayurveda doctor on arrival. 
• Ongoing progress check with the doctor as indicated during the program. 
• Internal herbal medicines during the period of treatments. 
• Ayurveda cuisine meals (Breakfast, Lunch, Tea time snacks and Dinner) as prescribed by the 
doctor. 
• Morning Wake Up signature tea and fresh fruit bowl provided every day in the room. 
• Final consultation and follow up debriefing with the doctor. 
• Participation in scheduled wellness activities at the resort. 
• One way Airport transfers in a private vehicle (for programs of 10 days or more duration). 
• Prices are in Indian Rupees inclusive of all taxes.