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3.5
Stress Management Therapy
Poovar Ayurveda Village,
Poovar, Kerala, India
2 People visited this center
Ayuruniverse Verified
The Stress Management Programme is designed for guests looking to step away from the pressures of everyday life and focus on relaxation and mental well-being. The programme combines Ayurvedic therapies with yoga, meditation, a structured daily routine and a peaceful natural setting to support relaxation and help guests develop healthier lifestyle habits.
Inclusions
Accommodation as per the selected package
Full-board Ayurvedic meals
Ayurvedic doctor consultation and follow-up
Ayurvedic therapies and massages
Ayurvedic medicines, oils and herbs during the programme
Body purification and rejuvenation therapies as recommended by the physician
Daily yoga sessions
Airport/railway station transfers from Thiruvananthapuram
Boat transfers from Poovar Boat Jetty
One sunset backwater cruise
One half-day sightseeing tour of Thiruvananthapuram
Use of swimming pool, gym, library and indoor games
Mandatory daily walking as part of the programme routine
Exclusions
Airfare/train fare
Personal expenses
Laundry
Take-away medicines
Additional treatments or services not included in the selected package
What are the Benefits?
Encourages relaxation and mental calm
Helps guests take a break from demanding routines
Supports healthy sleep and lifestyle routines
Combines Ayurvedic therapies with yoga and meditation
Provides a peaceful environment for rest and self-care
Encourages greater awareness of lifestyle and wellness habits
2 person max
Room Facilities
TV
Air Conditioning
Wi-Fi
Locker
Double Bed
Telephone
Western Style Bathroom
2 person max
Room Facilities
TV
Air Conditioning
Wi-Fi
Locker
Double Bed
Telephone
Western Style Bathroom
In-Room Dining
2 person max
Room Facilities
TV
Double Bed
Telephone
Western Style Bathroom
In-Room Dining
Twinbeds
2 person max
Room Facilities
TV
Minibar
Locker
Double Bed
Telephone
Western Style Bathroom
In-Room Dining
Twinbeds
Wi-Fi
Swimming Pool
Sauna/ Steam
Utilities Shop
Amphitheatre
Jogging / Walking Path
Airport Transfers
Poovar Ayurveda Village is an Ayurvedic wellness centre located in the tranquil coastal and backwater setting of Poovar, Kerala. Set within the lush surroundings of Poovar Island, the centre combines traditional Ayurveda with comfortable resort living, yoga, meditation and a wholesome Ayurvedic lifestyle.
Poovar Ayurveda Village is particularly suited to guests looking for a traditional Ayurvedic treatment experience combined with a resort-based holiday in…
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Poovar Ayurveda Village is an Ayurvedic wellness centre set amid the coastal backwaters of Poovar Island, Kerala, combining traditional Ayurveda with resort-based living, yoga, meditation and a wholesome Ayurvedic lifestyle. The 6,000 sq ft centre features 13 treatment rooms, including six dedicated to traditional Kerala Panchakarma, supported by a team of two full-time doctors and 20 therapists. NABH accredited for Panchakarma treatment, the centre offers physician-guided, personalised programmes for body purification, rejuvenation, stress management and weight management, complemented by a specialised Ayurveda restaurant, in-house herbarium, daily yoga and backwater excursions — set within the 25-acre Poovar Island Resort.
How to reach
Airways Connectivity
Thiruvananthapuram International Airport (TRV) is the nearest major airport to Poovar Ayurveda Village, located around 30 km from the resort. Airport transfers are available as part of selected packages, ensuring a smooth arrival.Railway Connectivity
Thiruvananthapuram Central Railway Station offers the nearest major rail connection, with onward transfers arranged as part of the guest experience.Roadway Connectivity
Poovar is well connected by road to Thiruvananthapuram and other major cities in Kerala. From Poovar Boat Jetty, a scenic 10-minute boat transfer — included in the packages — completes the journey to the resort.---
- Cancellations made 30 days prior - 5% retention charges - 14 – 30 days prior - 50% retention charges - 7 - 14 days prior - 75% retention charges - 0 - 7 days prior - 100% retention charges.
# Note: ''For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.
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Prices From
$2,196
2 person max
Prices From $2,196
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