Stress is an inevitable part of a modern busy routine. When you are searching for a solution to this, Ayurveda combined with yoga offers the best answer. Stress management treatments focus on the impact of the mind on the body. 
De-Stress treatments focus on the impact of the mind on the body with a combination of Ayurvedic therapies, Yoga and diet and lifestyle management. This package is an absolute stress reliever which controls depressive tendencies, anxiety, and other psychosomatic disorders. Therapy improves systemic circulation associated with induction of sleep and helps you attains the temperance of mind. 
Internal medication combined with yoga and classical Ayurvedic treatments like Sirodhara, Thakradhara, Siroabyangam, Uzhichil, Sirovasthy, Nasyam, Sarvangadhara, Pichu, Thalam be highly beneficial for those who are physically and mentally stressed. 
The package offers classic Ayurvedic treatments (Udvarthanam, Padabyangam, Lepanam, Podikkizhi, Medicated steam bath etc) and internal medication, with specially designed diet and yoga session strengthens all the systems of the body by correcting the possible metabolic errors, retaining hormonal balance of body systems, removing excess of fat and accumulated liquids, which helps your body keep fit and healthy. 

Package Inclusions: 
- Customized Diet and Nutrition plan 
- Yoga sessions that motivate and teach one to use yoga in a way to be in touch with one's body. 
- 2 external therapies (An hour duration each, in the morning and evening) 
- 3 wellness meals per day 
- Wellness consultation, diet and life style recommendation by qualified physician 
- Usage of Indoor games facilities, Swimming Pool (with Swimming suites only), Waterfall, Hanging Bridge, Cycles, Kids Play Area etc. 
- Guided Morning Walk (subject to weather condition) 

Note: Patients will be required to submit their medical records if any.

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