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3.5

Stress Management Program

Punnamada Resort, Alappuzha, Kerala | Outskirts

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3.5

2 interested

Stress is a growing concern among many today and more so with the younger generation today . Stress is known to disturb one’s mind with various worries which can adversely affect the total physical well-being of a person. So stress deranges ones physical as well as mental state. Ayurveda is a science which concentrates on ones physical as well as mental well-being. Ayurveda advises a healthier way of relieving stress related problems. The Satva Sthapana Chikista includes treatments like rejuvenating massages, shirodhara (oil dripping treatments on the forehead), kizhis (medicated pouch massages), pizhicil (oil bath) etc according to the different health conditions. Ayurvedic treatments along with yoga and meditation will go hand in hand during the treatment periods. The final treatment schedule will be decided after a detailed consultation with the doctor. Treatments will be finalized only after a detailed consultation with the doctor.

Wi-Fi
Swimming Pool
Fitness Center
Sauna/ Steam
Amphitheatre
Jogging / Walking Path
Airport Transfers

Vegetarian Ayurvedic Food

Breakfast Lunch Dinner

Life, Leisure & Beyond

Overlooking the beguiling waters of Punnamada Lake in Alappuzha, the Punnamada Resort enthralls its guests with comfort and luxury at a location that enlivens all the senses.


The serene backwaters of the Punnamada lake...

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Punnamada Resort is a signature name among the luxury Ayurvedic resorts in Alleppey.

How to reach

Airways Connectivity

Cochin International Airport

Railway Connectivity

Alappuzha Railway Station

Roadway Connectivity

Well connected to most tourist destinations: Cochin: 63 kms Thiruvananthpuram: 151 kms Kovalam: 170 kms

1. Reservations will be confirmed against a minimum of 50% advance payment.  
2. Confirmation would be given on first come first service basis. 
3. Personal laundry, telephone calls, internet & other additional services requested will be 
charged extra. 
5. Guests are expected to maintain silence and respect the silence of the fellow guests. 
6. Airport Transfers are available for both ways on chargeable basis.

30 days before stay                 - 25 % retention
15 to 29 days before stay        - 50 % retention
08 to 14 days before stay        - 75 % retention
07 Days or below before stay   - No refund

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Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center

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Our priority is to offer you a comprehensive and at the same time specialized range of treatments . Browse through our treatment indications and discover.

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AyurUniverse is your one-stop-shop for all your wellness needs. We provide access to a selection of hand-picked wellness centers from across the country offering a range of wellness packages in Ayurveda, Yoga and Meditation, at no extra booking cost. Ayuruniverse does not provide medical advice, diagnosis or treatment.

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