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4.5
Stress Management Package
Veda5 Ayurveda and Yoga Retreat,
Rishikesh, Uttarakhand, India
2 People visited this center
Ayuruniverse Verified
Veda5’s Stress Management package is a complex concept that includes both mental and physiological components. Heavy pressure on the mind leads to stress, and when stress becomes chronic, it affects the immune system and reduces the physical strength. Stress should be managed well in order the lead a healthy life. Ayurveda methods of treating stress are gentle, natural and effective. They contribute to a long-lasting state of balance that reduces the tendency towards recurrence. They offer a complete understanding of the nature and causes of stress and depression. Ayurveda provides a more efficient treatment without harmful side effects and offers real possibilities of prevention. It promotes higher levels of psychological health. Ayurveda methods not only increase balance in the body, but they also progressively raise the overall levels of inner contentment. This is a natural antidote to stress and depression. This program is ideal for guests who stay for a short time and wish to spend holidays with health-promoting activities like traditional Ayurveda, yoga, meditation and dosha – specific Ayurveda diet also support weight loss, reduce stress levels and improve health. Treatments provided, based on the body's requirements may include: - Takra Dhara 5 session - Shiro Dhara 5 session - Shiropicchu 4 session - Abhyanga 21 session - Ashi Tarpana 6 session - Mukha Lepa 8 session - Kativasti 3 session - Pada Abhyanga 2 session - Patra Pottali 5 session Package Inclusions: - Accommodation - Individual Wellness Consultation - Ayurvedic Consultation (where required) - Ongoing progress checks with Doctor - Detailed debrief session and lifestyle consultation and counseling session - Veda5 Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person - Morning Wake Up signature tea and fresh fruit bowl provided every day - Scheduled wellness activities: Yoga, Pranayama, Meditation, Kirtan, Fitness, Cooking demonstrations, and weekly trekking
2 person max
Room Facilities
TV
Wi-Fi
Locker
Double Bed
Telephone
Western Style Bathroom
In-Room Dining
2 person max
Room Facilities
Wi-Fi
Double Bed
Single Bed
Western Style Bathroom
In-Room Dining
2 person max
Room Facilities
Air Conditioning
Wi-Fi
Locker
Double Bed
Telephone
Western Style Bathroom
In-Room Dining
2 person max
Room Facilities
Wi-Fi
Double Bed
Single Bed
Western Style Bathroom
In-Room Dining
2 person max
Room Facilities
Air Conditioning
Wi-Fi
Locker
Double Bed
Single Bed
Western Style Bathroom
2 person max
Room Facilities
Double Bed
Single Bed
Western Style Bathroom
In-Room Dining
Wi-Fi
Swimming Pool
Sauna/ Steam
Jogging / Walking Path
Airport Transfers
Veda5 offers a touch of Ayurvedic Healing and Yoga at the the foothills of the Himalayas
How to reach
Airways Connectivity
Jolly Grant Airport, DehradunRailway Connectivity
Rishikesh Railway StationRoadway Connectivity
Rishikesh- Smoking, alcohol, meat, eggs, fish, intoxicating drugs are not allowed in ashram. - Government Taxes will be charged extra and are subject to change. - Reservations will be confirmed against 100% advance payments. - Confirmation would be given on first come first service basis. - Telephone calls, Internet, Personal laundry, and other additional service requested will be charged extra.
30 days before arrival date – 100% Refund; 15 days before arrival date – 50% Refund; Less than 5 days before arrival date / Change in Schedule during the stay – No Refund.
# Note: ''For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.
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Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center
2 person max
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