Stress and Strain Buster, in Thekkady

3.5

2 interested

3.5

66th Mile, Spring Vally, Kumily | Thekkady, Kerala

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There are two main causes of stress overload and related depression, according to Ayurveda. 1) An imbalance in the three doshas, Vata, Pitta, and Kapha and 2) Lack of awareness of one's inner self. It results from Kapha imbalance that is the culmination of Vata and then Pitta going out of balance. This package is an effective program for the release of daily stress and strain by calming the mood and relaxing the body & mind. The package includes traditional Ayurveda massages and therapies along with yoga and meditation practices to enhance the benefits of the program. Based on one's body constitution, the Ayurvedic doctor will recommend the following therapies: Spa foot bath ritual, Shiromardhanam, Hydrating sea salt crystal rose scrub & polish, Aromatherapy massage, Abhyangasnana, Shirodhara, Paadamardhanam, Ayurvedic herbal detox therapy, Mukhalepam facial care, Yoga and Pranayama session and Reiki sessions. Package Inclusions: Ø Accommodation with Daily 90 Minutes Ayurveda Therapy by a Single Therapist Ø  Daily Yoga for 60 minutes Ø  One on one consultation with our Ayurveda Physician Ø  Internal Herbal medicines during the period of treatment Ø  Breakfast, Lunch & Dinner as per menu prescribed by Doctor in consultation with our Chef Ø  Participation in Daily Niraamaya Wellness moments Ø  Prices are in Indian Rupees, EXCL taxes.

Breakfast Lunch Dinner

Vegetarian Ayurvedic Food

Wi-Fi
Swimming Pool
Sauna/ Steam
Jogging / Walking Path
Airport Transfers

Customizable Days available

Package Inclusions

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Package Exclusions

-

People can do these things

People should not do these things

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Diet restrictions

-

Who should not sign up for this package

Wrapped in the cool embrace of a tropical rainforest, the Niraamaya Retreats, Thekkady is your chance to connect with nature..

How to reach

Airways Connectivity

Cochin International Airport

Railway Connectivity

Kottayam Railway Station

Roadway Connectivity

NA

Wrapped in the cool embrace of a tropical rainforest, the Niraamaya Retreats, Thekkady is your chance to connect with nature. Tucked high in the misty mountains, this hideaway has a uniquely charming setting amidst a verdant cardamom plantation.

While the pure mountain air and the tranquil...

Booking this package means you accept any Terms and Conditions set forth by the wellness center. 
• Check-in: 14:00 hrs and Check-out: 12:00 Noon 
• Extra nights will be charged on pro-rate basis. 
• Please check with us for customized packages. 
• Early arrivals and late departures will incur additional charges. 

>> 10th January - 15th April: 75% will be refunded only if cancelled 30 days before arrival. No refund for less than 30 days before arrival. 
>> 16th April - 30th September: 75% will be refunded only if cancelled 14 days before arrival. No refund for less than 30 days before arrival. 
>> 1st October - 18th December: 75% will be refunded only if cancelled 30 days before arrival. No refund for less than 30 days before arrival. 
>> 18th December - 9th January: No refund on cancellation at all.

# Note: ''For all refunds, the payment gateway charges, service charges and taxes will be deducted. Only the balance will be paid''.  

Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center

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