General rejuvenation or Panchkarma begins with Poorvakarma or pre-purification. Panchkarma is a Sanskrit word that means “five actions” or “five treatments”. Due to one’s repeated dietary indiscretions, poor exercise patterns, lifestyle, and genetic predisposition the digestive enzymes, metabolic co?factors, become disorganized. This can lead to the accumulation and spread of toxins throughout the physiology resulting in disease. Panchkarma will remove the excess doshas and correct imbalances. Panchkarma purifies the tissues at a very deep level. It involves daily massages and oil baths, herbal enemas etc. It is a very pleasurable experience. Ayurveda recommends Panchkarma as a seasonal treatment for maintaining mental and physical hygiene and balance. Matchless pampering and relaxing experience and allows you to rejuvenate, unwind and renew yourself. The body treatment and massages help in maintaining a healthy radiance, tone muscles, strengthen the system and relax and de-stress. The beauty treatments and facials not only make your skin glow but also makes it youthful, radiant and healthy. 

Inclusions:

– Stay in a luxurious spasuite
– Doctor’s consultation with pulse diagnosis, analysis of dosha type & determination of treatment plan specific to your ailments
– Daily 1 to 2 treatments (approx. 60 to 90 minutes) or more depending on required treatment according to focus & prescription of Ayurveda doctor
– Gourmet cuisine (3 meals) based on Ayurvedic principles, daily herbs & wellness drinks
– Ayurveda cleansing rituals
– Yoga & meditation classes
– Weekly Ayurvedic cooking classes
– Nature walks with Yoga instructor
– Temple Visit with ceremony
– Weekly Excursions