This is a personalized programme that includes stimulating and purifying therapies, daily Yoga and Meditation and Dosha-specific Ayurvedic diet to help reduce stress, improve health and address common ailments or simply delay the aging process. o 7- day Ananda Ayurvedic Santvanam Program for detoxifying, de-stressing and revitalizing o 14 -day Ananda Ayurvedic Sodhanam Program for deep therapeutic effect and relief from specific medical and health conditions o 21-day Ananda Ayurvedic Rasayanam Program for all encompassing healing. Rates subject to minimum length of stay required for each package STANDARD INCLUSIONS FOR ALL WELLNESS PACKAGES: ï‚· Consultations o Individual Wellness Consultation; Ayurvedic Consultation (where required) o Personal Fitness Consultation, Fitness Test and Body composition analysis where required o Ongoing progress checks with Doctor and Spa consultants o Detailed debrief session and lifestyle consultation and counseling session ï‚· Morning Wake Up signature tea and fresh fruit bowl provided every day. ï‚· 3 Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person ï‚· Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath and Heated Lap Pool ï‚· Scheduled Spa Lifestyle and Wellness activities: Yoga, Pranayama, Meditation, Vedanta, Fitness, Cooking demonstrations Lectures, Workshops and Excursions Additional Suite / Villa Tariff Inclusions: Complimentary transfers from the Haridwar Railway Station or Dehradun Airport.