Shreyas Yoga Retreat uses the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally. Not only do ayurvedic processes build immunity but they also promote health. At Shreyas these processes are administered after a detailed consultation with the resident Ayurvedic doctor, who recommends the suitable combination after an in depth assessment of the body's constitution. Our wellness consultant will help you to determine your ayurvedic body type and will guide you to suitable therapies, activities and dietary recommendations. The proposed set of processes enhance your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being. The package can also be customized for our guests as per their duration of stay and requirements. Package Inclusions: Sessions Minutes 1. Ayurvedic and Wellness consultations 2 45 2. Personalized Ayurvedic Therapies per person 12 60 3. Swedish Massage per person 1 60 4. Personalized Yoga Instructional Session per room 2 60 5. Personalized Pranayama Session per room 1 60 6. Personalized Meditation Session per room 1 60 7. Cooking Classes on healthy vegetarian cuisine 1 60 8. Personalized Yogic Kriya – Jalaneti / VamanDhauti 3 15 9. Personalized inputs on Ayurveda and Wellbeing 1 45 10. Session on integrating yoga into daily life 1 45 11. Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage. 1 Half-Day 12. Nature-based exercises 13. Roundtrip Airport transfers Standard Package Inclusions - Gourmet Vegetarian meals (breakfast, lunch and dinner) served in the dining area. - Twice daily group Yoga Classes - Daily once group Chanting / Sound Meditation class - Use of all recreational facilities - Swimming pool, Jacuzzi, Steam Bath, Gym, Cricket nets, Library and opportunity to watch one movie per day in Home theatre along with other guests.