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Panchakarma

Maa Yoga Ashram, Rishikesh, Uttarakhand | Himalayas

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4.1

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In our Ayurveda Detoxification, you will have a tailored made treatment program created based on your initial consultation with Dr. Raj. Ayurvedic Treatments are performed by scientific, authentic and systematic methods. 

There will be a daily Panchakarma Treatment Program: 
Panchakarma is the detoxification process which removes toxins from their sites of origin for cleansing, purification, and detoxification of the body. Panchakarma treatments are both powerful preventive medicine for those already in good health and highly effective in treating those with specific ailments. That’s why in our Ayurveda Retreats, Panchakarma is a key component. 

Commom Daily Shedule:

6:00 am to 6:30 am - Yogic Cleansing 
6:30 am to 8:00 am - Yoga Asana 
8:15 am to 9:00 am - Breakfast 
9:00 am to 10:00 am - Yoga Discussion 
10:00 am to 01:00 noon - Ayurveda Consultation/ Ayurveda Treatments 
1:00 pm to 2:00 pm - Lunch 
3:00 pm to 4:00 pm - Pranayama/ Meditation 
4:00 pm to 4:30 pm - Yog Nidra 
4:30 pm to 6:00 pm - Yoga Asana/ Alignment 
7:00 Dinner
 

Wi-Fi
Badminton Court
Jogging / Walking Path

Ayurvedic Food

Breakfast Brunch Lunch

Maa Yoga Ashram, Rishikesh offers yoga retreats, Ayurveda retreats, Yoga Teacher Training and Panchakarma treatments under the guidance of Yogi Dr. Amrit Raj. 

The ashram was founded in 2012 by Yogi Dr. Amrit Raj, who is a fourth generation qualified Ayurvedic doctor and a 500-hour reg...

Maa Yoga Ashram, Rishikesh, in collaboration with Arogyadham Ayurveda Treatment Centre offers treatments of various ailments and diseases through Ayurveda lifestyle consultation, Ayurveda therapies like panchakarma, shirodhara, Ayurvedic massage, diet and nutrition etc.

A team of specialized doctors will give consultation on various health problems; taking into consideration individual constitution by pulse diagnosis and other methods. The first contact between the patient and the medical team consists of the following three steps:

Observation (Darshan): This step encompasses an evaluation of the patient’s overall physical health. The Ayurveda practitioner observes the patient’s movements and examines their body contour, and the color of their skin and eyes; as well as facial lines and ridges, the shape of their nose and the state of their lips, hair and nails.

Touch (Sparsha): The doctor then uses palpation (sparshanam), auscultation (shrvanaa) and percussion or tapping (akotana) to assess the patient’s health. S/he focuses on the patient’s pulse, tongue, nails and speech. Laboratory tests might also be in order. Questions (Prashna): The practitioner interviews the patient, asking them about symptoms, how long the discomfort has been there and how the disease has progressed. S/he also assesses the patient’s mental health.

Some of the Benefits of Panchakarma:

  • Eliminates toxic conditions from the body and mind.
  • Restores your unique constitutional balance.
  • Improves health and wellness.
  • Strengthens the immune system.
  • Improves energy and vitality.
  • Improves functioning of sensory and motor organs.
  • Creates brilliance and luster of complexion.
  • Accelerates recovery from mental and physical disorders.
  • Induces deep relaxation.




 

 

Commom Daily Shedule:

6:00 am to 6:30 am - Yogic Cleansing 
6:30 am to 8:00 am - Yoga Asana 
8:15 am to 9:00 am - Breakfast 
9:00 am to 10:00 am - Yoga Discussion 
10:00 am to 01:00 noon - Ayurveda Consultation/ Ayurveda Treatments 
1:00 pm to 2:00 pm - Lunch 
3:00 pm to 4:00 pm - Pranayama/ Meditation 
4:00 pm to 4:30 pm - Yog Nidra 
4:30 pm to 6:00 pm - Yoga Asana/ Alignment 
7:00 Dinner
 

Customizable Days available

Package Inclusions

13 Nights Accommodation All meals Daily Doctor Consultation

Package Exclusions

Airport Transfers Any Personal Expense

Daily Practice of Yoga:


A Healthy Body and Mind is not just about A Healthy Body and Mind is not just about what we put in our mouths or the medical treatment we can receive. It also comes from movement and breathing. Everything is in constant motion after all. That’s why in our Ayurveda Retreats, we also have 2 Daily Yoga classes, so you can feel all the benefits of your staying.


 

Treat your body to holistic Yoga and Ayurveda programs in a tranquil environment.

How to reach

Airways Connectivity

Jollygrant International Airport, Dehradun

Railway Connectivity

Rishikesh Railway station

Roadway Connectivity

Connected to all major cities

Any Indian or foreigner who has interest in learning ancient traditional yoga and its applied science, with the ability to follow the instructions and lectures in English. The applicant's age should be between 18 to 60 years age at the time of admission. The applicant should be in a good physical condition because we have a very busy schedule with at least 7 to 9 hours daily.

All fees are non refundable. Students/Guests once booked can take any schedule program within a year time period.

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