Panchakarma/Detoxification program is a combination of Ayurvedic therapy and yogic practices which help to cleanse and detoxify the body and balance energy levels. The program can also be extended to 3 weeks or 6 weeks, based on your preference and as advised by the Ayurvedic doctor. Ayurvedic therapy helps to bring out the toxins in the body through a combination of internal and external techniques which include: External: Abhyangam (massage) Sirodhara (oil dripped on the forehead) Swedana (steaming/sauna, and hot applications of herbs with lemon, rice and milk) Internal: Vamana (abdominal cleansing) Virechana (cleansing of large intestine) Basti (enema) Nasyam (sinus treatment) Within these categories, we apply various types of appropriate treatments depending on the nature of the body and particular imbalances. The treatments are carried out with the consultation and under the guidance of registered Ayurvedic doctors and therapists. These treatments can help to alleviate and heal a range of common disorders and other health concerns such as: Digestive disorders Weight management Lifestyle diseases, such as diabetes and cholesterol Stress and related problems such as anxiety and hypertension Depression Spine and joint problems Rheumatoid and Osteo Arthritis Male and female Infertility Women’s health concerns such as menstrual disorders. This treatment program is conducted in combination with a range of yogic practices including an introduction to guided meditation, and healing chants and mantra. Note: Every Sunday there will be a Satsang which literally means connecting with your true inner nature, and involves a short lecture by the Master and group chanting.