Lifestyle Management
Tre Wellness,
Kolkunda, Telangana, India
2 People visited this center
Ayuruniverse Verified
The 21-day Lifestyle Management Programme is designed for guests ready to make deeper changes to their physical, mental and emotional well-being. It creates a structured daily routine around nutrition, movement, therapies, rest and healthy habits.
Inclusions:
Doctor-led assessment
Personalized wellness plan
Therapeutic nutrition
Naturopathy and Ayurvedic therapies
Yoga and meditation
Lifestyle coaching
Fitness and movement
Accommodation
Exclusions:
Flights and travel to/from the retreat
Personal expenses
Treatments or therapies outside the prescribed programme
Additional services not specified in the package
What are the Benefits?
Lifestyle reset
Reduced stress and fatigue
Better daily routines
Improved energy
Sustainable health habits
Set amidst the tranquil hills of Kolkunda in Telangana's Vikarabad district, Trē Wellness is an integrative wellness retreat designed around a simple philosophy: lasting health requires attention to the mind, body and spirit.
Trē is where luxury meets efficacy. It combines Naturopathy, Ayurveda, yoga, meditation, nutrition, physiotherapy and other medically guided therapies to create personalized wellness journeys. Rather than functioning as a convention…
*Doctors Consultation is required for this package
Set amid the tranquil hills of Kolkunda in Telangana's Vikarabad district, Trē Wellness is a doctor-led integrative wellness retreat managed by Trance Hotels, combining Naturopathy, Ayurveda, yoga, meditation, therapeutic nutrition and physiotherapy into personalized wellness journeys. A multidisciplinary team led by Dr Shiny Benedict (Chief Medical Officer) and Dr Saurabh Trivedi (Senior Medical Administrator) guides guests through programmes ranging from short restorative breaks to intensive detox, weight management, disease management and long-term lifestyle transformation. The retreat's Ahāra Diet Centre creates personalized, pre-plated vegetarian meals, and its design blends green landscapes, water features and nature-facing accommodation with contemporary comfort. Accommodation spans Executive Rooms, Premium Rooms and the upcoming Suites, while its 13 wellness programmes cover everything from a gentle 3-night Step into Well-being retreat to the year-long, four-phase Holistic Healing Programme.
How to reach
Airways Connectivity
Rajiv Gandhi International Airport (HYD), Hyderabad is the nearest airport, approximately 95 km from Trē Wellness. The journey by road takes around 2 hours, depending on traffic. Pickup and drop-off services can be arranged by the retreat on request.Railway Connectivity
Guests travelling by train can take a train to Vikarabad Junction, a major railway station serving the region, and continue to Trē Wellness by road. Vikarabad is well connected to Hyderabad and other major cities. A taxi or local transfer can be arranged for the onward journey.Roadway Connectivity
Trē Wellness is located in Kolkunda, Vikarabad district, around 75 km from Hyderabad city. The drive from Hyderabad takes approximately 90 minutes, making it a convenient option for guests travelling by car or taxi. Pickup and drop services are available on request.Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center