This package is a combination of Yoga, Meditation and Ayurveda in a holistic way. The package includes relaxation and rejuvenation of the body by herbal oils and medicines which nourish the body tissues. This program aids people in restoring healthy mind, positive thinking and attitude. This treatment is very effective for stress management. Major benefits of this treatment are prolonged life span, improved memory and intelligence, youthfulness, physical endurance, strong sense organs and perfect health. Treatment inclusions: Abhayangasnanam, Shirodhara, Shirolepam, Ksheeradhara, Njavara Pinda Sweda, Thalam, Thakradhara, Thalapothichil, Virechanam and Therapeutic Yoga. 

Package Inclusions:
· Accommodation 
· Wellness diet( Breakfast, Lunch, and Dinner) according to body type at Cafe Riverside. 
· Health and lifestyle consultation by a qualified Ayurveda doctor and yoga expert 
· Lifestyle & Wellness Package includes 90 minutes of Ayurveda treatment per day 
· Specilized Package includes 120 minutes of Ayurveda treatment per day. 
· Interaction with chef and doctor for wellness diet consultation 
· Culinary session with chef on wellness cuisine 
· Wellness talk on specific topics by Doctor 
· Daily Yoga and meditation session once every day at specified time and venue 
· Prescribed Ayurveda Medicines during the course of treatment.
· Evening Tea/Coffee/Snacks at the Thattukada. 
· Two way airport transfers from Trivandrum airport in an AC car