300 Hours Hatha Yoga Teachers Training Course, India
Our 300 hrs. yoga teacher training course is an intensive programme that will take you one step higher in your expertise both in theoretical and practical aspects of yoga. This course is designed in such a way that it will take you to a deeper level of understanding in ancient yogic knowledge and explore the essence of yoga.
This course has a special significance that it has been designed keeping in mind the concerns and expectations of students aspiring for the deeper knowledge of yoga. The knowledge will be departed in such a way in this course that it will elevate your knowledge in both scientific and spiritual aspect of yoga and take it to the next level.
More comprehensive knowledge on all aspects of yoga like asanas, pranayamas, meditation, physiology&anatomy, science of alignment and adjustment, therapeutic yoga, yoga philosophy, mantra and prayers etc.will give an extra boast to your knowledge and add new skills to your professional aspect of yoga.
Yoga 300 hr TTC is for those who want to:
Explore yoga knowledge beyond the basics and feel the essence of yoga.
Add on more theoretical and practical aspects of yoga and to bring more professional competency skills in teaching yoga to others.
Master advance level of yoga asanas and other practices, and learn therapeutic aspects of yoga.
To connect with themselves deeply and feel the inner-self.
Learn higher level of meditation practices and functioning of mind.
What will you take back after this course
Prior experience in 200 hr TTC or any one month recognized yoga teacher training course
6 months to one year of yoga practice.
Good physical and mental health.
Minimum age of 18 years and above
Fitness certificate in case of 55 years of age or above
What will you take back after this course
Enhanced teaching skills and more professional competency in teaching and mentoring others in yoga knowledge
More flexibility and strengthened inner core and stamina.
Competency in healing patients with various health disorders through therapeutic yoga.
More profound and rich experience in spiritual aspects of yoga.
Able to help others more with better understanding of yoga philosophy.
What will you learn - Overview Yoga TTC
Guided instructions and practice of all groups of asanas
Alignment and Adjustment
Therapeutic benefits of all yogic practices
Pranayamas- techniques, benefits and contra-indications
Shatkarmas (Yogic cleansing and detoxification)
Mudras and their application with different yogic practices
Bandhas and their application with different yogic practices
Relaxation techniques
Yog Nidra
Trataka
Different guided Meditation techniques
Anatomy & Physiology of Yoga
Mantra chanting and Yogic prayers
Bhagvad gita
Yoga philosophy - Samkhya & Patanjali yoga Sutra
Hatha yog pradipika- Yoga defined as per the authentic text
Teaching methodology and practicum
What is included in the Yoga TTC Fee?
What makes your choice to attend our teacher training programme a unique experience is our all inclusive fee structure and the facility included:
Private Accommodation
(Not sharing or dormitory)
All Meals and Tea
International certificate from
Yoga Alliance
Outdoor Activities on
every weekend
All Study Material, Yoga Mat,
Yoga Bag & T-Shirt
Tution Fee