500 HOUR YOGA TEACHER TRAINING INDIA Residential Hatha, Ashtanga and Vinyasa 500 Hour Yoga Teacher Training India 500 Hour Hatha and Ashtanga Vinyasa Yoga Teacher Training offered by Shiva Shakti Yoga School in India is accredited by Yoga Alliance USA, and Yoga Alliance International.500 Hour Yoga Teacher Training India serves as the comprehensive & advanced program for the seekers willing to study deep and intensive yoga curriculum.To Being a Yogi, the 500 Hour Teacher Training Course is for the students who are super dedicated and super exited about their yoga journey. It is an experience of a lifetime that leads to realizing higher spiritual dimensions as well as leading students towards a successful practice as a Professional Yoga Teacher.The 500 hour teacher training course is a life transforming experience and we invite students whose practice is at beginner’s level as well as ones who are at advanced levels of practice for this course. The course is also open for yoga enthusiasts, yoga lovers and spiritual seekers. YOGA ALLIANCE ACCREDITATION Internationally Recognized Yoga Certificate by Yoga Alliance and Yoga Alliance Professionals Yoga Alliance USA You will receive a 500-hour certification eligible to be registered with Yoga Alliance US. 500 HOUR YOGA TEACHER TRAINING COURSE SYLLABUS CONSISTS OFMulty style. The Practice: HATHA Yoga, Ashtanga & Vinyasa Hatha Yoga – origin and significance Asana (Hatha Form, Ashtanga & Vinyasa) Benefits of performing Asana Asana Alignment Pranayama Mudra Bandha Kriyas Mantra Chanting Dharana Meditation Philosophy – Patanjali Yog Sutra Philosophy – Paths of Yoga Philosophy – Chakra and Nadis Philosophy – Introduction to Bhakti Yog and Karma Yog Practical Experience – Bhakti Yog and Karma Yog Insight into Yoga Anatomy IDeveloping Teaching Skills and Techniques, Planning of Yog Classes and Yoga Retreats Techniques, Training and Practice Hatha yoga asanas, pranayamas, kriyas, chanting, mantra, meditation Training on techniques Guided practice of asana techniques Teaching Methodology Teaching skills such as group dynamics and planning of class Principles of demonstration, observation, assisting and correcting Teaching style Anatomy and Physiologyy Human physical anatomy and physiology Chakras and Nadis Study of asana and pranayama of our body Yoga Philosophy The study of yoga philosophies and traditional texts (such as the Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita or Ashtanga Yoga) Ethics for yoga teachers, such as those involving teacher – student relationships and community Understanding the value of teaching yoga as a service and being of service to others (seva) DAILY SCHEDULE 06:00 am to 06:30 am – Bhakti Karma Yog 06:30 am to 07:00 am – Cleansing Kriyas 07:00 am to 08:00 am – Pranayam, Mudra and Bandha 08:00 am to 08:45 am – Tea & Breakfast 08:45 am to 10:45 am – Asana 10:45 am to 11:00 am – Break 11:00 am to 12:00 pm – Anatomy and Physiology 12:00 pm to 12:30 pm – Mantra Chanting 12:30 pm to 02:00 pm – Lunch & Rest 02:00 pm to 03:00 pm – Philosophy 03:00 pm to 03:30 pm – Meditation 03:30 pm to 03:45 pm – Break 03:45 pm to 05:45 pm – Alignment and Teaching Methodology 05:45 pm to 07:15 pm – Break 07:15 pm to 08:30 pm – Dinner 08:30 pm to 09:30 pm – Self Study YTT Course Duration 51 Days and 50 Nights is the duration of the course Every 7th day of the course is a holiday (Holidays: 7, 14, 23, 24, 31, 38, 45) 23rd and 24th day food will not be part of the package Eligibility - Who is eligible to join the course? Yoga is for one and all; hence we invite each and everyone who wishes to be a part of this blissful journey of 200 hours Teacher Training Course The course is open for beginners as well as for seekers who have been practicing yoga for a while and fall under the advanced category