Dharana Ayurvedic Panchakarma

For life-changing physical and emotional purification

The ultimate in holistic cleansing systems. This legendary system of detoxification is taken to the next level at Dharana. Using our unique Ayurvedic analysis methods, which combine both manual pulse diagnosis with scientific Naadi Tarangini technology, we first determine the imbalances of your dosha – the three bio-energetic principles which make up every human body. This enables us to then determine the Prakruthi and Vikruthi of each individual, which is the gateway to establishing your innate constitution and where you have been drawn out of balance by everything from emotional stress to how you eat and exercise.

A traditional Panchakarma programme of bio-purification is then tailored to your specific needs in order to detoxify the body, enhance colon health, reignite Agni (digestive fire), cleanse the blood and lymphatic systems, promote inner healing and immunity, and eliminate aggravated doshas to bring you back into balance. The aim is to expel Ama (toxins) both physically and psychologically, whilst clearing the Srothas (channels) through which the body receives and nourishes the 7 Dhattus (tissues).

Extremely thorough and precise, with a meticulously conceived delivery combined with a watchful doctor’s eye, the draw of Panchakarma is that it is as much an emotional cleanse as it is a very physical process. Powerful and purifying, it pacifies that which needs soothing and energises that which needs enlivening. Ultimately it provides a portal to greater harmony and peace and helps to clear the mind and body of past misadventures.

Goals

The programme aims to restore digestion, improve metabolism, and eliminate toxins, addressing both physical ailments and emotional stress. Through a calibrated daily routine, tailored diet, and traditional cleansing, it provides an immersive educational experience for long-term health.

A carefully calibrated Dincharya (daily routine) and daily consultations help you feel safe and held through what can be a challenging yet highly rewarding process. Very much a lived experience, combining a tailored diet with powerful body and mind work and varying traditional purgation / cleansing methods, our hope is to offer a detox and cleanse which is an immersive education / experience.

Learn how best to nourish and support your body, and how to harness optimum health in alignment with your constitution and stage of life, not just whilst on retreat but for the long term.