Dharana Ayurvedic Panchakarma
Dharana at Shillim,
Pune, Maharashtra, India
2 People visited this center
Dharana’s Ayurvedic Panchakarma Programme is a personalized Ayurvedic wellness journey designed around traditional cleansing and rejuvenation practices. The programme combines Ayurvedic assessment, personalized therapies, nutrition, yoga, meditation and lifestyle guidance according to the individual’s needs.
The journey includes Dosha assessment, pulse diagnosis and Naadi Tarangini technology to understand the guest’s individual requirements and help create a personalized Panchakarma plan.
Available for 14, 21 and 28 nights, the programme is intended as a deeper Ayurvedic wellness experience, with the duration allowing for a more comprehensive and personalized approach.
What is Included?
- Comprehensive Ayurvedic consultation and health assessment
- Ayurveda or Yoga Kriya consultation
- Naadi Pareeksha
- Dosha assessment
- Naadi Tarangini assessment
- Personalized Panchakarma treatment plan
- Daily Ayurvedic therapies and wellness treatments
- Herbal medicines and therapeutic oils
- Detox Nutrition Expert Consultation
- Dharana Dosha Blend Diet or customized diet plan
- Wellness culinary session
- Daily yoga
- Pranayama
- Meditation
- Wellness consultations
- Lifestyle guidance
- Access to wellness facilities and nature experiences
What are the Benefits?
- Supports the body’s natural cleansing processes
- Supports digestive and metabolic health
- Promotes vitality and energy
- Supports relaxation and mental clarity
- Encourages healthier lifestyle practices
- Supports overall physical and mental well-being
Set amidst the UNESCO-listed Western Ghats in Maharashtra’s scenic Shillim Valley, Dharana at Shillim is a luxury wellness retreat focused on personalized health, preventive wellness and conscious living.
The retreat brings together Ayurveda, preventive medicine, modern diagnostics, healing nutrition, physical restoration, emotional well-being and spiritual practices to create individualized wellness journeys. Whether you are seeking Panchakarma, detoxifi…
Dharana at Shillim is a luxury wellness retreat set within the natural surroundings of the Shillim Valley in Maharashtra. The retreat combines Ayurveda, preventive medicine, modern diagnostics, nutrition, movement, yoga, meditation and lifestyle practices to create personalized wellness journeys. Its programmes are designed around different wellness goals, including Panchakarma, detoxification, sustainable weight management, fitness, restorative sleep, mental resilience, yoga and healthy ageing. Each journey begins with health assessments that help practitioners create an individualized wellness plan. Beyond wellness, Dharana is closely connected to the conservation of the surrounding landscape, with its philosophy centred on “Conserve, Sustain and Heal.” Luxury accommodation, wellness-focused cuisine and nature-based experiences complete the retreat experience.
How to reach
Airways Connectivity
Pune International Airport is the nearest airport to Dharana at Shillim, located approximately 70 km away. Chhatrapati Shivaji Maharaj International Airport, Mumbai, is approximately 120 km away. Airport transfers can be arranged to the retreatRailway Connectivity
Lonavala Railway Station is the nearest railway station, approximately 25 km from Dharana at Shillim. The station is well connected to Mumbai, Pune and other major cities. Transfers can be arranged from the railway station.Roadway Connectivity
Dharana at Shillim is approximately 2 hours from Pune and 3 hours from Mumbai, accessible via the Mumbai–Pune Expressway and through the Sahyadri Hills. Private transfers and taxis can be arranged on request.Please chat with us or mail us at cs@ayuruniverse.com to know more about this wellness center