The Detox & Reset Programme is a short, focused Ayurvedic wellness programme designed for those looking to step away from demanding routines and experience traditional Ayurvedic cleansing and rejuvenation. The programme combines personalised Ayurvedic therapies, nourishing meals and daily yoga to support relaxation, vitality and overall wellbeing.

Inclusions

Accommodation
Initial Ayurvedic consultation and pulse diagnosis
Personalised Ayurvedic treatment plan
Ayurvedic therapies such as Abhyanga, Shirodhara, Nasya, Pinda Swedana, steam therapy and herbal baths, as prescribed
Three Ayurvedic meals per day, based on constitution and treatment goals
Daily morning yoga and pranayama
Ayurvedic herbs, oils and formulations prescribed as part of the programme

Exclusions

International and domestic flights
Airport transfers
Travel insurance
Personal expenses
Excursions and sightseeing
Treatments or medicines outside the prescribed programme

What are the Benefits?

Supports relaxation and recovery from everyday stress
Helps establish healthier daily routines
Supports better sleep and a greater sense of restfulness
Nourishes the body through personalised Ayurvedic meals
Supports physical and mental rejuvenation
Provides an introduction to traditional Ayurvedic therapies in a supervised setting