This package focuses on the preventive aspect of the body from illness and a relaxation and rejuvenation plan for the body and mind using medicated oils and medicines which nourish the body tissues. Also included are massages and treatments that encourage Purgation and Purification of the blood. Due to the intricacy of the program, a Detoxification diet based on the individual body constitution is recommended for success. This treatment helps to rejuvenate, recharge and revitalize the body and mind. 
Treatment inclusions: Abhayangasnanam, Shirodhara, Ksheeradhara, Chavuttithirummu (Foot Massage), Kalari, Virechanam, snehavasthi, Therapeutic Yoga and Meditation.

Package Inclusions:

• Traditional Welcome
• Accommodation in the booked category
• Full Board Ayurveda meals (Breakfast, Lunch and Dinner) as per a prescribed Ayurveda
• Daily Ayurveda treatments for 90-120 minutes based on body analysis as recommended by the Ayurveda Physician (for Lifestyle and Wellness packages)
• Use of steam and sauna as recommended by the Ayurveda Physician
• Herbal medication specific to the tri-dosha and health.

Complementary Offers:

• To and fro Airport transfers (Trivandrum International Airport)  
• Personal Ayurveda diet based on Tridosha or body type  
• Pre check in, initial, daily and final consultation with our Ayurveda Physician Daily 60 to 90 minutes group yoga and meditation sessions at specified time with in- house Yoga Instructor  
• Ayurveda remedies and nutritional advice by Physicians  
• Lifestyle discussions and healthy living guidance by experts (Weekly)  
• Usage of swimming pool, Library and Wi-Fi  
• Online Pre-consultation with Ayurveda Physician before check in  
• Post consultation for 06 months after check out  
• Half day Trivandrum / Kollam sightseeing tour for 14 nights stay and above Nature walks, visit to vegetable and fruit garden “Aaramam”, herbal garden Ayurveda cooking classes at specified timing.