Shreyas Yoga Retreat uses the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally. Not only do ayurvedic processes build immunity but they also promote health. At Shreyas these processes are administered after a detailed consultation with the resident Ayurvedic doctor, who recommends the suitable combination after an in depth assessment of the body's constitution. Our wellness consultant will help you to determine your ayurvedic body type and will guide you to suitable therapies, activities and dietary recommendations. The proposed set of processes enhance your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being. The package can also be customized for our guests as per their duration of stay and requirements. Package Inclusions: - Accommodation in a Garden/Poolside Cottage - Ayurvedic and Wellness consultation - Gourmet vegetarian meals (breakfast, lunch and dinner) - Personalized Ayurvedic therapies per person - Swedish Massage per person - Personalized Yoga Instructional session - Yogic Kriya - Personalized Yoga Nidra, Pranayama and Meditation session per cottage - Daily group Yoga, Chanting / sound meditation class - Cooking class on healthy vegetarian cuisine - Session on integrating yoga in to daily life - Mukhalepam (60-minute Facial) - Rejuvenation massages per cottage - Use of recreational facilities including swimming pool, Jacuzzi, gym, cricket nets - Community exercise that involves farming, cooking and feeding group of children at nearby village - Round trip Airport transfersShreyas Yoga Retreat uses the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally. Not only do ayurvedic processes build immunity but they also promote health. At Shreyas these processes are administered after a detailed consultation with the resident Ayurvedic doctor, who recommends the suitable combination after an in depth assessment of the body's constitution. Our wellness consultant will help you to determine your ayurvedic body type and will guide you to suitable therapies, activities and dietary recommendations. The proposed set of processes enhance your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being. The package can also be customized for our guests as per their duration of stay and requirements. Package Inclusions: - Accommodation in a Garden/Poolside Cottage - Ayurvedic and Wellness consultation - Gourmet vegetarian meals (breakfast, lunch and dinner) - Personalized Ayurvedic therapies per person - Swedish Massage per person - Personalized Yoga Instructional session - Yogic Kriya - Personalized Yoga Nidra, Pranayama and Meditation session per cottage - Daily group Yoga, Chanting / sound meditation class - Cooking class on healthy vegetarian cuisine - Session on integrating yoga in to daily life - Mukhalepam (60-minute Facial) - Rejuvenation massages per cottage - Use of recreational facilities including swimming pool, Jacuzzi, gym, cricket nets - Community exercise that involves farming, cooking and feeding group of children at nearby village - Round trip Airport transfers