The practice of cleansing is a vital part of any Ayurvedic lifestyle. It provides an essential means of clearing accumulated waste and toxicity from the mind and tissues to encourage optimal health. In today’s world, a regular cleansing regime is more critical to our health than ever before. Our bodies process seemingly endless waves of harmful inputs such as environmental toxins, processed foods, unresolved emotional blocks and psychological stress. Over time, these factors can cause toxicity to accumulate in the body, deposit in the tissues, and compromise our health. A regular cleanse helps to clear these toxins from the body. In addition to drinking plenty of detoxifying fluids, this particular cleanse based on eating a mono-diet of whole grains and kitchari tailored to each’s constitution. Following doctor advice ayurvedic treatments and specific herbal remedies are prescribed to regulate digestion, ease elimination, and support the body’s natural detoxification processes. This regime endorses the physiology by slowing the flood of harmful inputs and provides the body with the vital opportunity to rest, recover and heal itself.

Package Inclusions: - 

• Accommodation in well-appointed Deluxe room/Dbl occ; with mountain view -
• All meals (breakfast, lunch & dinner) + evening tea.
• Complimentary Ayurveda & Yoga Kit on arrival
• 1 doctors consultancy on arrival; daily free check-up
• Daily 1 Ayurveda rejuvenation therapy; 60 – 75 mins; per treatment plan
• Complimentary Daily wellness activities (e.g.: Morning group mantra chanting and  yoga class, evening pranayama and meditation class; Mountain village hike, etc. (as per weekly schedule)
• 1 Ayurveda cooking class + Ayurveda lecture - 2 Half day excursion
• Visit to evening Ganga aarti puja ; Visit to Vashisht Gupha Caves
• Complimentary wifi internet (please note that we are in a low signal area and experience intermittent signals)
• Complimentary airport transfers from Jolly Grant airport, Dehradun